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Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

How do you know if your food is organic?

Fresh ingredients are essential for any chef. That's because when we eat well, we feel better.

The same goes for our food. Organics are traceable back to the source and provenance of their products. It was not treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are not allowed for organic farmers.

Growing organic crops is an art. You have many options to safely grow them.

Organic farming is often called sustainable agriculture. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These practices help to prevent soil erosion and improve water purity.

They reduce the amount of chemical runoff that can enter waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.

There are two types of certification programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict compliance with organic standards.

USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.

What does it mean to be an organic food producer?

Organic food producers make products that are organically grown. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, crop rotation, and pest management.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines make it possible for consumers to have safe, healthy, and delicious food.

Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means the product has met the standards of the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

Organic farming techniques help preserve natural resources such as water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses less chemicals and reduces the amount of pollution runoff.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types and varieties of organic farming.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It also promotes biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture encourages self sufficiency by designing systems that mirror nature.

Why is organic foods important?

Our health is dependent on organic produce. It's the best way to ensure we eat nutritious foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. So when you choose organic food, you're helping to protect yourself and the planet.

The benefits of organic food go beyond our health, though. We are all well aware of how harmful processed food can make our bodies feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. That means that they taste fresher, look brighter and last longer too.

Organic food is so important. Because organic is healthier for you as well as for the world.

Is organic food healthy?

There are two types, those we grow our own and those we purchase from another source. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. You can make a change to organic food if your family is concerned about their health.

Organic food has become an increasingly popular alternative to American standard diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. You can easily purchase organic food in regular grocery stores throughout the United States.

In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels should be sought. This seal signifies that the product meets specific USDA standards. On all packages, boxes and cartons, look for the USDA Organic seal.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. If a cow is to be labeled organically, all parts must be organically fed.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Which organic vegetables are best?

Organic vegetables are the best and most nutritious food source. They are considered the healthiest food on Earth.

Organic produce is organically grown without pesticides. These chemicals can pose serious risks to our environment and health.

Organic produce contains more nutrients, vitamins and minerals. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables are delicious and safe to eat. Organic produce is safe to eat.

Organic fruits and vegetables can be found at all grocery stores. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What are the top organic products?

Today, organic food is the fastest growing industry. But even though we've come a long way from our roots, there is still much room for growth.

Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.

They also tend to have higher prices. This is why we created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.

These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

According to USDA, organic production grew by 10% last year. 9% now comes from organic foods in the United States.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

Organic food is growing faster that any other sector of the food industry. You can see that organic food has been steadily increasing since 2009.

In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

Younger generations are also leading the way in organic food choices. Millennials are twice likely to choose organic food than the baby boomers. Young adults aged below 35 account for 25%.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• eCFR for Home

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

[TAG22]

• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

How To

What happens when you switch from conventional products to organic?

Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was produced by nature and therefore contains no harmful substances.

Natural refers to the way food was grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts say that there aren't many differences between organic and conventional food. Both types are tested for safety as well as quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery stores now carry organic meats and poultry. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.

These foods should be avoided by women who are pregnant or breast-feeding. Pesticides have been shown to harm infants and unborn babies.

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