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Frequently Asked Questions
What is organic food?
Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used. Animal testing is also not done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming practices help maintain soil quality and reduce erosion. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.
How do you know if your food is organic?
Fresh ingredients are what chefs value the most. We feel better when our food is good.
This is true for food as well. We know where our organic food came from and how it has been grown. We also know that organics were not treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are forbidden for organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are plenty of ways to grow them safely.
Many people refer to organic agriculture as sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming techniques include crop rotation and cover cropping. These practices help to prevent soil erosion and improve water purity.
They reduce chemical runoff from waterways. Local farms can be found in cities that raise organic produce.
There are two types for organic products certification. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence to organic standards.
USDA seals and O Seals may be used to identify organic products that meet federal standards.
What should I be looking out for when shopping organic products
USDA-certified organic labels should be sought. This seal signifies that the product meets specific USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.
When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Omnivore chickens eat both animals and plants. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants, dairy cows also have four stomachs. Milk comes from the fourth stomach compartment--the udder.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
What are the most popular organic products?
Organic food is the fastest-growing industry today. There is still much to be done, even though we have come so far from our roots.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
However, they are also more expensive. We created the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.
The USDA reports that organic production increased 10% last year. Organic food now makes up 9% U.S. agriculture output.
Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
Organic food is growing faster that any other sector of the food industry. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely than baby boomers to buy organic foods. 25 percent of organic food purchases are made by young adults younger than 35.
Is organic food healthy?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently more than 30,000,000 acres of US farmland which have been designated organic.
Organic food is often cheaper than traditional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can easily be found in any regular grocery store across the United States.
In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
Is organic food better for us?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Research has also suggested that organic food may reduce mercury and lead exposure. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food appears to be more safe than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
5 Reasons You Should Buy Organic Products
Organic foods are grown without pesticides and synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production processes do not include sewage or industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is free of artificial preservatives and additives. It does not contain hormones or antibiotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that it is less likely to cause allergies. This also means that you are consuming less toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. That helps reduce air pollution.
- Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Because it was picked while still unripe, organic produce is richer and more flavorful.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.
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Did you miss our previous article...
https://belovedsaffron.com/organics/bowman-got-off-with-a-slap-on-the-wrist-gutfeld