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Frequently Asked Questions
Organic meat is better
If you've been paying attention for any time, you probably already know the answer to this question. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods continue rising in popularity because they are healthier. Organic foods are also safer for our overall health and reduce pollution.
But there are two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.
Buy local to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
Look for bargains to cut down on costs. Organics often come with discounts.
Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. We've come far from our roots but there is still room for improvement.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they tend to be more expensive. The Organic Food Index was created to address this. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results of the study show that organic food has become more popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reports that organic production increased 10% last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
Organic food is growing in popularity but is still expensive. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
However, younger generations are leading the charge when choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
Does organic mean it is pesticide-free?
Organic food is naturally chemical-free and grows without pesticides. This means that organic food is not exposed to pesticides or fertilizers.
Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.
The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
[TAG17]
- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
[TAG20]
[TAG22]
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
[TAG25]
- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
How To
Five Reasons to Purchase Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They are free from genetically modified organisms and irradiated substances. Their production does not use sewage sludge and industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It does not contain artificial preservatives or additives. It does not contain hormones or antibiotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.
- Health benefits. Organic produce contains less chemicals that nonorganic. It's therefore less likely that it will cause allergies and other sensitivities. This means you're also consuming less toxic and carcinogens.
- Eco-friendliness. Organic produce is low in water consumption. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. This helps reduce pollution.
- Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.
Resources:
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