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Frequently Asked Questions

Do organic foods offer health benefits?

While organic foods may not be suitable for everyone's health, they are healthy for some people. However, regular consumption of organic foods can have health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming increases soil fertility and biodiversity.

This helps conserve water resources and protects against erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Many people are concerned that organic food is more expensive than regular foods. Prices can vary depending on where you live. For example, organic apples can be more costly than conventional apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you want to go organic?

It all depends upon who you are. Organic food is not for you if you don’t like it.

Organic food is available if you are a fan of good food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

Does organic mean that it is not sprayed with pesticides?

Organic food is organic and free of pesticides. This means that organic food is not exposed to pesticides or fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming methods are also beneficial for wildlife and natural habitats.

What are the things to look for when purchasing organic products?

USDA-certified organic label are desirable. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach, or the udder is where you get milk.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

What is an organic food manufacturer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits, veggies, grains, and dairy goods.

Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest controls, and crop rotation.

The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means that the product meets the standards laid down by the National Organic Program.

Organic food helps us eat healthier and also protects the environment.

Organic farming techniques help preserve natural resources such as water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture is a system that mimics nature and promotes self-sufficiency.

What are the most popular organic products?

Today, organic foods are the fastest-growing industries. But even though we've come a long way from our roots, there is still much room for growth.

Organic products are the future. They are safer and more cost-effective for consumers.

However, they are also more expensive. That is why we developed the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results showed that organic food is increasing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

According to the USDA, organic production increased by 10% last year alone. Organic food now makes up 9% U.S. agriculture output.

Organic food is certainly on the rise but consumers are still not able to afford it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.

Despite this, organic food is growing at a faster rate than any other food segment. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.

What are organic products good for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They also help to preserve healthy skin and prevent premature aging.

Here are some common terms you might encounter when searching for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients: The ingredient is naturally derived form the animal or plant.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

Is organic produce healthy?

There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

You can find organic foods in supermarkets across North America. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently over 30 million acres of US farmland certified as organic.

As an added benefit, organic food is often much cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can be purchased in most grocery stores across the United States.

In recent years, organic food sales have been on the rise. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• eCFR Home

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• OTA


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

How To

Organic foods: Are they healthier and more nutritious than conventional food?

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.

In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.

In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. During this time, grocery store sales increased by 12 percent. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.

Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.

There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 publications from 2012 produced similar results.

The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.

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