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Frequently Asked Questions
Why is organic food important
Organic produce is important for our health. It's the best method to ensure you eat healthy foods. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods to grow crops without harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. So when you choose organic food, you're helping to protect yourself and the planet.
However, organic food is good for our health. We all know how unhealthy processed foods can make us feel. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. They taste fresher, look better and last longer.
Because of this, organic foods are so important. Because it's not only healthy for you, it's healthier for the world.
What are organic foods?
Organic produce is produced without synthetic fertilizers or pesticides. No growth hormones are used. Animal testing is also not done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.
Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products are more nutritious than conventionally grown foods and have lower calories and fiber.
What are organic fruits?
Organic food is free from pesticides, synthetic fertilizers and hormones. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These ingredients are good for our bodies as well as the planet.
Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. This means that farmers can't use non-organic methods of growing these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label their product as "made with organic ingredients. "
What are natural beauty products?
Organic Beauty Products do not contain synthetic chemicals like petroleum, parabens or phenoxyethanol. They are made from natural ingredients and don't contain artificial preservatives. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.
Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.
The USDA defines organic production as "a system of production which fosters the cycle of resources" and it has been used since decades to refer to foods grown without pesticides.
The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.
These include cancer, allergies and skin irritation.
Organic beauty businesses are committed to providing safe, healthy products that consumers can use while protecting the environment.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
usda.gov
ota.com
ams.usda.gov
How To
What you need to know about organic foods
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It must not contain genetically modified organisms (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Most people associate organic with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.
There are many reasons consumers choose organic products. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that affect the cost of organic food. One factor is the availability of land suitable for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. Transport costs, marketing costs and taxes are also important. In Europe, for example, organic food prices are 10% more than regular food.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
- Organic livestock is fed grasses & grains, not corn and soybean meal.
- Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
- All organic raw materials are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry and seafood are not subject to radiation.
- It is important to soak any raw nuts and seeds prior to use.
- Organic cooking is made with only healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Organic honey is extracted by bees using traditional methods.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines are produced without the use of chemical additives.
- Tea leaves made from organic plants are grown by hand.
- Organic cotton is not treated with pesticides.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- All-natural soaps and shampoos don't contain any harsh chemicals.
- All-natural cosmetics can be used safely on your skin.
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural body care products can be used safely and are dermatologically tested.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- The all-natural baby formula does not contain animal rennet or bovine serum.
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