UV benefits for plants

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why is organic food important?

Organic produce is vital for our health. It's the best method to ensure you eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming is a natural method of growing crops that uses no harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. Organic food is a way to help the environment and protect yourself.

The benefits of organic food go beyond our health, though. We all know how unhealthy processed foods can make us feel. Organic fruits and vegetables aren’t subject to chemicals spray. This means they are more fresh tasting, last longer and look better.

It's because organic is healthy for you and the planet. Organic is healthy for your health and for the environment.

Why should you buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods labelled "natural"/ "no additives."

Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.

Choose fresh meats over frozen or canned ones. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

Organic meat is better

If you have been paying attention for long enough, you will probably know the answer. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods are becoming more popular because they are better for us. Organic products are healthier for us and the environment.

There are two sides to the coin. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats tend to be more expensive than those raised conventionally. However, it is possible to reduce costs without compromising on quality.

Buy local to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Look for bargains to cut down on costs. You may be able to get discounts when you buy organics.

Another way to save money? Eat less meat. Due to the cost of raising livestock, meat production can be expensive.

There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.

What are the health benefits of organic foods?

Even though organic foods might not be for everyone, there are some health benefits. However, regular consumption of organic foods can have health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. This means that organic produce is grown without harmful chemicals that could harm human health.

The use of additives in the processing process is also less common. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming increases soil fertility and biodiversity.

This helps to prevent erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

Some people fear that organic foods can be more costly than conventional foods. However, prices can vary depending upon where you live. For example, organic apples can be more costly than conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So should you go organic?

It all depends upon who you are. You shouldn't bother if you don't enjoy organic food.

However, if you enjoy good-tasting food, you can buy organic food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

What are some of the benefits of organic agriculture?

Organic farming allows farmers to produce food using only natural methods. Farmers don't need to worry that harmful pesticides could harm their crops or animals.

Organic farming allows for natural fertilizers to be used. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.

Organic farming is also beneficial for the environment. Many farmers use composting methods to replenish soil nutrients. This reduces pollutants and conserves precious resources.

Organic farming improves crop yields while also helping the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.

This leads to a greater demand for organic food products. For these reasons, organic farming is becoming increasingly popular.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• USDA

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• EWG's 2022 Shopping Guide to Pesticides in Produce


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

How To

Are there downsides to buying organic products?

Organic food has many benefits. However, there are also some drawbacks. These include higher consumer costs, lower quality standards and fewer options.

It's okay to want more variety in grocery shopping. We're conditioned to expect low-quality foods that taste bad. You'll find identical prepackaged foods in most grocery stores.

Organic food is popular because it is healthier and tastes better. How can you convince people it is worth spending a little more?

They could easily tell you that organic food costs more. It doesn't change the fact that organic food tastes more delicious. It might even make them suspicious of your motives.

Instead, highlight its strengths. Organic food is more nutritious, has fewer pesticides, and uses fewer antibiotics. It's also grown without synthetic fertilizers, herbicides, so it's better for the environment and us.

Many people turn down organic food simply because it is too costly. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food retains more vitamins, minerals and antioxidants.

Organic food tastes better because it is picked later in the season. This makes organic food fresher and easier for you to digest.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.

Resources:

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