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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at Farnaz@Belovedsaffron.com. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are the most loved organic products?

Today, organic foods are the fastest-growing industries. We've come far from our roots but there is still room for improvement.

Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.

But they tend to be more expensive. This is why we created the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.

These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.

According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

However, organic food is growing more quickly than any other part of the food market. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.

However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely to buy organic food compared to baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

What is the difference between organic and inorganic foods?

Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

"Organic" and "natural" are often interchangeable. But natural does not necessarily imply organic. Products labelled "natural", however, may contain synthetic chemicals.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

What is inorganic food?

Organic food is made without pesticides or artificial fertilizers. Inorganic foods contain these chemicals, which may cause health problems.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be harmful to both animals and people.

Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.

Organic refers the way an agricultural product grows. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. According to the National Organic Program Standards all organic food must be free of banned materials such as antibiotics growth hormones genetically modified organisms GMOs, and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

Which are the best organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are considered to be the healthiest foods on earth.

Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.

Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Why should I go organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Healthy choices must be made when purchasing food.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods labeled as "natural" or "no additives."

Always read the ingredient lists. If an ingredient isn’t listed, it might be added during processing.

Choose fresh meats over frozen or canned ones. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

Why is organic food so important?

It is essential for our health to eat organic produce. It's the best method to ensure you eat healthy foods. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.

Organic farming uses natural methods for growing crops without using harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. So when you choose organic food, you're helping to protect yourself and the planet.

The health benefits of organic foods go well beyond our bodies. We all know how toxic processed food can make you feel. Organic fruits and vegetables aren’t subject to chemicals spray. This means they are more fresh tasting, last longer and look better.

Organic food is so important. Organic is healthy for your health and for the environment.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

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• USDA

How To

Organic foods: Are organic foods healthier?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).

The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.

Two types of certification programs are available in the United States for producers who wish to have their products labeled organic. One is for farmers and ranchers; one is for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.

Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.

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