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Frequently Asked Questions

Is organic food good for you?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often cheaper than traditional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food is a popular choice to traditional American cuisines. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.

In recent years, organic food sales have been on the rise. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment, the udder, is where milk comes from.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

What are organic products that can be used on the skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

These are some of the terms that you will see when you shop for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide Free - No pesticides were used during the growing or harvesting processes.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What is the difference in organic and non-organic foods?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

"Natural" is sometimes used interchangeably in the context of "organic." Natural does not necessarily have to mean organic. Some products labeled "natural" may also contain synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Do organic foods have health benefits?

Some organic foods may not prove to be good for you. But for those who eat them regularly, there are definite health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

There are also fewer additives used during processing. You're more likely to eat organic products than you are non-organic.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming promotes soil fertility as well as biodiversity.

This helps preserve water resources and prevents erosion. Organic farms don't use toxic chemicals and require less fuel and energy.

Some people fear that organic foods can be more costly than conventional foods. Prices can vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you want to go organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

You can purchase organic food if it is delicious. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

Organic means it is free from pesticides?

Organic food is chemical-free and grown without pesticides. This means there is little or no exposure to chemicals such as fertilizers and herbicides.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• eCFR for Home

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• USDA

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• Home


• Organic Enforcement

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

What happens to your body if you switch to organic products

Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources, and are raised on free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product is natural and does not contain any harmful substances.

The term "natural" refers how food is grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. But, not everyone believes that natural foods are healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types are tested for safety as well as quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.

Most grocery stores offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products; others have separate sections for them. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.

These items should be avoided if you're pregnant or breastfeeding. Pesticides can harm unborn infants and babies.

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