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Frequently Asked Questions
Is organic meat more nutritious?
If you have been paying attention for long enough, you will probably know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.
Organic foods are more appealing because they are healthier. Organic products are healthier for us and the environment.
But there are two sides to this coin. Organic produce takes longer to grow, and it requires more resources. This means that organic food costs more money than its non-organic counterpart.
Organic meats can be more expensive that those from conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
One way to save money is to buy locally. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
You can also look for deals to reduce costs. There are often discounts offered when purchasing organics.
Finally, another way to save money is by eating less meat. The feed required to raise cattle can make meat production expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
Organic means it is free from pesticides?
Organic food is organic and free of pesticides. This means organic food is free from pesticides and fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
How can I determine if my produce was organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels indicate whether the product meets certain criteria.
- No pesticides nor synthetic fertilizers
- No genetically altered organisms
- Animals are never given antibiotics
- Animals never receive hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- No GMOs
- Antibiotics have never been administered
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope this article was helpful!
Are organic foods healthier?
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food seems to be safer than the non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
What is organic meat?
Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are healthier for our environment. Organic foods reduce pollution in rivers, lakes and landfills. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.
Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.
What are the things to look for when purchasing organic products?
USDA-certified organic labels should be sought. This seal signifies that the product meets specific USDA standards. On all packages, boxes and cartons, look for the USDA Organic seal.
When buying meat, make sure it is from organically fed cows. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens can eat both animal and plant food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants have four stomachs, dairy cows have four. Milk comes from the fourth stomach compartment--the udder.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
[TAG17]
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
[TAG20]
- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
[TAG23]
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
[TAG26]
How To
What you need to know about organic foods
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not include genetically modified organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. Nowadays, most people associate the term organic with the production of food. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.
Globally, organic product consumption has increased significantly over the last decade. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
There are many reasons why consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that affect the cost of organic food. One factor is whether there are enough land available for organic farming. The cost of inputs and labor required for organic cultivation is another factor. The cost of transportation, marketing, and taxes are just a few other factors. The average European price for organic food is 10% lower than the regular price.
The main differences between organic and conventional foods are summarized below.
- Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
- Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
- Organic milk comes from cows fed only grasses and hay.
- All raw materials used to make organic products are organically certified.
- No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
- Organic meat, poultry, and seafood are free from radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking is only allowed to use healthy oils.
- Organic eggs are laid naturally by hens.
- Honey is extracted using traditional methods by bees.
- Organic chocolate contains beans and sugar from organically grown and processed cacao.
- Organic wines are produced without the use of chemical additives.
- Organic tea leaves come from plants picked by hand.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning remedies are biodegradable.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/organics/it-just-happened-overnight