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Frequently Asked Questions

Are organic foods good for your health?

Even though organic foods might not be for everyone, there are some health benefits. But for those who eat them regularly, there are definite health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming promotes soil fertility as well as biodiversity.

This helps conserve water resources and protects against erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Many people are concerned that organic food is more expensive than regular foods. However, prices will vary depending on where one lives. For example, organic apples can be more costly than conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Do you really need to buy organic?

It all depends on your personality. If you don't like the taste of organic food, then you probably shouldn't bother.

You can still buy organic food if your preference is for good tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What should I look out for when buying organic products?

USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If a cow is to be labeled organically, all parts must be organically fed.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens possess a digestive tract made up of a crop.

Buy dairy products that are 100% organically produced. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment is the udder.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

How do I find out if my produce's organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified - Produce certified by the USDA as being 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels are used to indicate that the product meets specified criteria.

• There are no synthetic pesticides or fertilizers
• No genetically modified organisms
• Animals are not given antibiotics.
• Animals are never given hormones.
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage solids
• GMOs prohibited
• Antibiotics have never been administered
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope this article has been helpful.

Organic meat is better

This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are more appealing because they are healthier. Organic products are healthier for us and the environment.

However, there are also two sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food is generally more expensive than nonorganic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. But, you can reduce the cost of organic meats without compromising quality.

Buy local to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.

Another way to save money? Eat less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

What are the benefits to organic farming?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers don't have worry about whether harmful pesticides are affecting their crops or animals.

Organic farming also offers more natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also sustainable. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces pollution and conserves valuable resources.

As well as helping the environment, organic farming increases crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production also means that farmers get higher prices for their products. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.

This drives up the demand for organic products. Organic farming has become increasingly popular.

What are organic beauty items?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.

These include cancer, allergies, skin irritation, hormonal imbalance, and premature aging.

Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.

Why should I go organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.

The Environmental Working Group offers these tips:

As much as possible, purchase organic fruits or vegetables

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Carefully review ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.

You should choose fresh meats rather than frozen or canned. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• eCFR Home

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

[TAG25]

• USDA

How To

What happens when you switch from conventional products to organic?

Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.

Natural refers to the way food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Some people think natural does not necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types of food are tested for safety, quality, and purity. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery stores now sell organic products. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies offer only organic products while others have separate sections. USDA Certified Organic is a non-GMO Project Verified company.

These foods should be avoided by women who are pregnant or breast-feeding. Pesticides are known to affect unborn babies and infants.

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