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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why is organic food so important?

Our health is dependent on organic produce. It's the best method to ensure you eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming is a natural method of growing crops that uses no harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. When you choose organic food, both you and the earth are protected.

Organic food has many benefits that go beyond health. We all know the negative effects that processed foods can have on our health. However, organic fruits & vegetables aren’t treated with chemical sprays. They taste fresher, look better and last longer.

It's because organic is healthy for you and the planet. Because organic is healthier for you as well as for the world.

What are the health benefits of organic foods?

While organic foods may not be suitable for everyone's health, they are healthy for some people. However, regular consumption of organic foods can have health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Additionally, organic products are less likely to contain additives during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.

People are worried that organic foods may be more expensive then conventional. Prices can vary depending on where you live. For example, organic apples can be more costly than conventional apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

So, should you buy organic?

It depends on what kind of person you are. Organic food is not for you if you don’t like it.

Organic food is available if you are a fan of good food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture conserves the environment and promotes biodiversity.

What are organic beauty products?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.

Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.

These include skin irritation, hormone imbalance, premature ageing, and cancer.

Organic beauty companies believe in creating safe and healthy products while protecting the planet.

Why should you buy organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. It is important to make informed choices about food purchases.

The Environmental Working Group offers these tips:

When possible, buy organic fruits and veggies

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods that claim to be "natural" and "no additives."

Always read the ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Frozen and canned meats should be preferred to fresh. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• eCFR :: Home

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• USDA

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• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

How To

Organic foods: Are organic foods healthier?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).

In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.

In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Groceries sales increased by 12 per cent during this time. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.

Organic food is more expensive, but consumers believe its quality is worth the extra cost. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.

Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

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