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Frequently Asked Questions

Which organic products are most in demand?

Today organic food is the fastest-growing sector. But even though we've come a long way from our roots, there is still much room for growth.

Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.

However, they are also more expensive. That is why we developed the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

The results of the study show that organic food has become more popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

The USDA reports that organic production increased 10% last year. The U.S. now produces 9% of its agricultural output from organic food.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

That said, organic food is growing faster than any other segment of the food sector. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

Younger generations are also leading the way in organic food choices. Millennials are twice as likely to buy organic food compared to baby boomers. Young adults aged below 35 account for 25%.

Are there health benefits to eating organic food?

Even though organic foods might not be for everyone, there are some health benefits. There are certain health benefits to those who consume organic foods regularly.

Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic farming increases soil fertility and biodiversity.

This helps prevent erosion and conserve water. Organic farms don't use toxic chemicals and require less fuel and energy.

Some people worry that organic foods are more expensive than conventional ones. Prices will vary depending where you live. Organic apples, for example, are more expensive than regular apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you really need to buy organic?

It all depends upon who you are. Organic food is not for you if you don’t like it.

Organic food can be purchased if you like good-tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

How can you tell if your produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.

These labels indicate whether the product meets certain criteria.

• No synthetic fertilizers or pesticides
• There are no genetically modified organisms
• Animals are never given antibiotics
• The animal is never given any hormones
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs prohibited
• Antibiotics have never been administered
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope that this article was useful!

What are organic products good for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are organic products for beauty?

Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.

Organic beauty products do not require animal testing and are free of genetically modified organisms (GMO).

The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

[TAG17]

• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

[TAG23]

• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• USDA

How To

How to buy organic meat even on a tight budget

Here are some tips and tricks that will help you save money on organic meat.

Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. You will learn how to make the best out of what you purchase.

To eat well, you don't have to spend a lot. Sometimes creativity is required to make money while still eating healthy. Here are some ways you can cut down on food expenses while still getting the best from organic meat.

1. Buy at wholesale clubs - Costco and Sams Club are great places to shop for bulk foods like chicken breasts and pork chops. You can often find deals on large quantities (up to 50 pounds) if you live close to one of these stores. This will ensure that you don't waste any meat. If you buy it in bulk you can freeze it so it lasts more.
2. Online shopping is a great way to find meat at a discounted price. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. You can browse their website and view what's on sale at different times.
3. Local farmers will usually be cheaper than big-box retailers since they don't pay large fees to stock their shelves. Because they know exactly the diets and drinks of their animals, local farmers can provide a better understanding of what's inside.
4. Choose lean cuts of meat - It is usually cheaper to cook lean meat than fatty. The leanest cuts are therefore preferred. These include sirloin, tenderloin, top round, flank, and top-round steaks. These cuts have high protein and low fat.
5. Try new recipes. Cooking with new ingredients is one of the best ways to cut your grocery bills. You'll be surprised at how many delicious dishes can you create using fresh tomatoes.
6. Use leftovers to create new recipes. Leftover meat is perfect for making quick lunches or dinners.

So there you go! So there you have it! My list of tips for getting organic meat without breaking the bank. What other tips do you have? Any other suggestions?

Resources:

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