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Frequently Asked Questions
What are my top priorities when buying organic products
USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.
When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.
When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Chickens can eat both animal and plant food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy dairy products that are 100% organically produced. Like ruminants, dairy cattle have four stomachs. Milk comes from the fourth stomach compartment--the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
Is organic food good for you?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier since it doesn't include any harmful chemicals.
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often more affordable than conventional food. For the same amount, consumers pay less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food is readily available at regular grocery stores all across the United States.
The sales of organic food have increased dramatically in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
What is organic meat?
Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. Organic meat also indicates that animals were not fed genetically modified food. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are also healthier for the environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
It is best to buy organic meats locally as much as possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass savings on to customers who shop locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.
Do organic foods have health benefits?
Some organic foods may not prove to be good for you. But for those who eat them regularly, there are definite health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
Organic products also have fewer additives. Organic products are healthier than those that use additives during processing.
Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming promotes soil fertility as well as biodiversity.
This helps to prevent erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Many people are concerned that organic food is more expensive than regular foods. However, prices can vary depending upon where you live. Organic apples, for example, are more expensive than regular apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
So should you go organic?
It all depends on your personality. You shouldn't bother if you don't enjoy organic food.
You can still buy organic food if your preference is for good tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Are organic foods healthier?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
How To
Organic foods: Are they healthier and more nutritious than conventional food?
Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.
In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.
The United States offers two certification programs for producers that want their products to be certified organic: one for farmers, ranchers and the other for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. That year, retail spending on certified organic products totalled nearly $1.5 billion, representing a 23 percent increase since 2009. During this time, grocery store sales increased by 12 percent. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.
Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.
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