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Frequently Asked Questions

How do you determine if food has been grown organically?

Ask any chef and he will tell you that fresh ingredients are the most important thing. We feel better when our food is good.

This is true for food as well. Organics can be traced back to their source and whereabouts. We also know that organics were not treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances are not allowed for organic farmers.

There is no art in growing organic crops. There are many safe ways to grow them.

Sometimes, organic farming is called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

There are two types certified programs for organic products. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict compliance with organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

Are organic foods healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are over 30 million acres of US organic farmland.

As an added benefit, organic food is often much cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. You can make a change to organic food if your family is concerned about their health.

Organic food is a popular choice to traditional American cuisines. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can be purchased in most grocery stores across the United States.

Organic food sales have increased significantly in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Organic meat is better

You probably know the answer if you have been paying attention for a while. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.

However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats will typically be more expensive than those that are raised in conventional conditions. However, there are ways to reduce these costs without sacrificing quality.

One way to save money is to buy locally. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

Another way to cut costs is to look for deals. Organics often come with discounts.

Consuming less meat is another way to save cash. Because of the amount of feed required to raise livestock, meat production can become expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

What is organic food?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There are no growth hormones used and animal testing is not performed. These crops can grow naturally so that farmers don't have to use pesticides or weed control.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.

What are the benefits to organic farming?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming can also use natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.

Organic farming is also sustainable. To recycle nutrients back into soil, farmers often resort to composting. This reduces the risk of pollution and helps conserve precious resources.

Organic farming also helps the environment by increasing crop yields. This is because organic agriculture uses less water in the growing season.

Organic production methods also mean that farmers receive higher prices for their produce. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.

This raises the demand to produce organic food products. Organic farming is becoming more popular because of this.

What is organic meat exactly?

Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. It also means that the animals weren't fed any genetically modified feed. The meat is safe to consume because it contains no harmful chemicals.

Organic meats are good for the environment. The pollution levels in our environment are reduced when we eat organic foods. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.

How can I tell if my produce has been certified organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified - Produce certified by the USDA as being 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets specific criteria, which include:

• No synthetic fertilizers or pesticides
• No genetically modified organisms
• Animals are never given antibiotics
• Animals never receive hormones
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• No GMOs
• No antibiotics ever given
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope you found this article helpful.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

[TAG17]

• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Home


• Agricultural Marketing Service

[TAG23]

• USDA

[TAG25]

• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

5 Reasons to Buy Organic Products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production methods do not involve sewage sludge or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is free of artificial preservatives and additives. There is no use of antibiotics or hormones. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

1. Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. This means you're also consuming less toxic and carcinogens.
2. Eco-friendliness. Organic produce is low in water consumption. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. That helps reduce air pollution.
3. Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
4. Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce is sweeter and richer because it was harvested at the peak of its ripeness.
5. Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

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