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Frequently Asked Questions
What is organic beef?
Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. The meat is safe to consume because it contains no harmful chemicals.
Organic meats are also healthier for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
You can eat organic meats and produce whenever you can. Local purchasing helps keep money local, not out of the state. Local businesses often pass on savings to customers shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
Why should organic be my first choice?
The health risks of conventional agriculture include asthma, allergies and diabetes. Healthy choices must be made when purchasing food.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
As much as possible, purchase organic fruits or vegetables
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods labelled "natural"/ "no additives."
Check ingredient lists carefully. If an ingredient doesn't appear on the list, it could be added to the product during processing.
It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
What are organic fruit?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free of harmful chemicals and sewage sludge.
Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.
The USDA defines organic as crops that are grown according to federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will label their product as "made with organic ingredients. "
What are the health benefits of organic foods?
Some organic foods may not prove to be good for you. But for those who eat them regularly, there are definite health benefits.
Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce does not contain harmful chemicals that could be harmful to the human body.
Additionally, organic products are less likely to contain additives during processing. Organic products are likely to be healthier than nonorganic.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
Some people fear that organic foods can be more costly than conventional foods. Prices will vary depending where you live. For example, organic apples are generally more expensive than conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
So should you go organic?
It depends on you. Organic food is not for you if you don’t like it.
You can still buy organic food if your preference is for good tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- EWG's 2022 Guide for Shoppers to Pesticides on Produce
- Clean Fifteen(tm). Conventional Produce with the Least Pesticides
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- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
How To
What happens to the body when you switch over to organic products
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They come only from natural sources of water and free-range animals. Organic products are those that do not contain chemicals or other additives. This product is natural and does not contain any harmful substances.
The term "natural", refers only to how food was grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Some people think natural does not necessarily mean healthy. Experts say that there aren't many differences between organic and conventional food. Both types can be tested for safety and quality. Organic produce is safer than conventionally produced produce.
In general, most grocery stores now offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic is a non-GMO Project Verified company.
These products should not be consumed if you are pregnant. Unborn babies and infants can be affected by pesticides.
Resources:
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