This is Himalayan Life |Nepal |Nepali Himalayan Organic Food Cooking |Kitchen On The jungle🇳🇵

By Rose Swartz April 12, 2023 13 mins read 1377 Views

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out from chains. Our goal is to celebrate cultural flavours through spices, herbs and organic food from sustainable farming.

Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.

And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ...

This is Himalayan Life |Nepal |Nepali Himalayan Organic Food Cooking |Kitchen On The jungle🇳🇵

Frequently Asked Questions

What are organic products good for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.

Here are some common terms you might encounter when searching for organic products

Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
Fragrance Free - The product is not scented with essential oils.
Cruelty Free - No animals were injured during the manufacturing process.
Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
Gluten-Free means that the formulation was free of gluten.
Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
Biodegradable - the product will break down into harmless components when discarded.
Pesticide-Free - No pesticides have been used in the growing and harvesting process.
GMO-Free is a declaration that the product does not contain genetically modified organisms.
Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

How do I know if my produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets specific criteria, which include:

No synthetic fertilizers or pesticides
No genetically modified organisms
No antibiotics are ever given to the animal
No hormones are ever given to the animal
No growth-promoting drugs
No feed additives
No artificial ingredients
No irradiation
No sewage solids
No GMOs
Antibiotics have never been administered
No hormones ever given
No growth-promoting drugs
No feed-additives
No artificial ingredients
No sewage sludge (if it's a non-GMO)
No irradiation

I hope this article has been helpful.

What should I be looking out for when shopping organic products

USDA-certified organic labels are recommended. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens can eat both animal and plant food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach, or the udder is where you get milk.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Why should organic be my first choice?

The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods labeled as "natural" or "no additives."

Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Are organic foods healthier?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food appears to be more safe than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

Are organic foods good for your health?

Although organic foods are not for everyone, they can be very healthy. But for those who eat them regularly, there are definite health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.

Additionally, organic products are less likely to contain additives during processing. Organic products are likely to be healthier than nonorganic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

Many people are concerned that organic food is more expensive than regular foods. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you really need to buy organic?

It all depends on who you are. If you don't like the taste of organic food, then you probably shouldn't bother.

Organic food can be purchased if you like good-tasting food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture conserves the environment and promotes biodiversity.

Statistics

Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

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How To

Are there any negatives to buying organic goods?

Organic food is well-known for its many health benefits. There are however some downsides. These include higher consumer prices, lower quality standards, and fewer choices.

There's nothing wrong with wanting more variety when it comes to groceries. But we've been programmed to expect cheap food that tastes terrible. You'll find identical prepackaged foods in most grocery stores.

Organic food is becoming more and more popular due to its superior nutrition and delicious taste. How can you convince people it is worth spending a little more?

It's possible to tell them that organic food is more expensive. However, this doesn't mean that organic food tastes better. This might make them suspicious about your motives.

Instead, it would be best if you highlighted its advantages. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.

Many people avoid organic food because they assume it's too expensive. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.

Organic food tastes better because it is produced according to strict guidelines. Organic food tends to have more vitamins, minerals, antioxidants, and other nutrients.

Organic food is also more delicious because it's harvested later in the season. This makes the food more fresh and easier to digest.

Organic food is generally more affordable because the farmers grow it organically. This requires less labour as well as fertilizer.