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Frequently Asked Questions
What should I look out for when buying organic products?
USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
Organic foods are better for us.
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
Why should organic be my first choice?
Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.
The Environmental Working Group offers these tips:
When possible, buy organic fruits and veggies
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods marked "natural" or with "no additives."
Be sure to read all ingredient labels. If an ingredient isn’t listed, it might be added during processing.
Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
How can I tell if my produce has been certified organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels indicate that the product meets specific criteria, which include:
- No pesticides nor synthetic fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- No GMOs
- Never gave antibiotics
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage solids (if it's not GMO).
- No irradiation
I hope this article has been helpful.
What are natural beauty products?
Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are present in all conventional beauty products including shampoos and cosmetics.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.
These include skin irritation, hormone imbalance, premature ageing, and cancer.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
How do you know if your food is organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. We feel better when our food is good.
The same goes for our food. Organics can be traced back to their source and whereabouts. It was not treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are forbidden for organic farmers.
There is no art in growing organic crops. There are many safe ways to grow them.
Organic farming is often called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical contamination of waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.
Two types of certification programs are available for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict conformity to organic standards.
USDA seals and O Seals may be used to identify organic products that meet federal standards.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
sciencedirect.com
- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
ecfr.gov
usda.gov
ota.com
How To
5 Reasons Why You Should Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production does not use sewage sludge and industrial solvents. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free from artificial additives and preservatives. It does not contain hormones or antibiotics. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
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