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Frequently Asked Questions
Why is organic produce important?
Our health is dependent on organic produce. It is the best option to ensure that we eat nutritious food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. By choosing organic food, you are protecting the planet as well as yourself.
But organic food offers more than just health benefits. We all know how unhealthy processed foods can make us feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? That means that they taste fresher, look brighter and last longer too.
It's because organic is healthy for you and the planet. Organic is healthy for your health and for the environment.
What should I look out for when buying organic products?
Look for USDA-certified organic labels. This guarantee that the product has met specific standards set forth by USDA. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When buying meat, make sure it is from organically fed cows. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If a cow is to be labeled organically, all parts must be organically fed.
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
Buy dairy products that are 100% organically produced. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment, the udder, is where milk comes from.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
What's the difference between organic foods and inorganic food?
Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
"Organic" and "natural" are often interchangeable. Natural does not necessarily have to mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
Organic foods: Are organic foods healthier?
Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown naturally without artificial inputs such pesticides and herbicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.
The United States offers two certification programs for producers that want their products to be certified organic: one for farmers, ranchers and the other for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. It was a 23 percent rise in retail spending for certified organic products since 2009. During this time, grocery store sales increased by 12 percent. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.
Organic food is more expensive but the quality of organic food is worth it. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. A separate analysis of 11 publications from 2012 produced similar results.
The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
Resources:
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[TAG31]Disease Prevention Through A Whole Food Plant Based Diet And Healthy Lifestyle - Michael Klaper, M.D., Alan Goldhamer, D.C., T. Colin Campbell, Ph.D., Brenda |
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[TAG32]https://eatsmartercookbook.com - Order your copy of the Eat Smarter Family Cookbook today! 10 Fat Loss Foods & How To Use Them | Shawn Stevenson In this |
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[TAG33]Organic Cultur |
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[TAG34]My morning smoothie routine - Creflo Dollar |
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[TAG35]Thank you Birch Living for sponsoring! Click here https://birchliving.com/honeystead to get 20% off your Birch mattress - plus two free Eco-Rest pillows! Oh |
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[TAG36]Discover the incredible health benefits of sweet potatoes as we delve into the nutritional facts of these delicious tubers. Learn about the vitamin-packed |
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[TAG37]James Li breaks down the complex reality of Apeel, a nutrition company touting a natural preservation for produce. Subscribe To James: https://www.youtube |
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[TAG38]Presenter: Dr Philip McMillan Draft Agenda: Overview of current state of Covid Upper airways strategies Over-the-counter supplements Prescription |
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[TAG39]Researched articles about eating Organic food |