Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Is organic food better for us?
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Overall, organic food does seem to be safer than its non-organic counterpart. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
Are organic foods good for your health?
While organic foods may not be suitable for everyone's health, they are healthy for some people. They can be beneficial for your health if you eat them often.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.
Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming increases soil fertility and biodiversity.
This helps prevent erosion and conserve water. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.
Some people worry that organic foods are more expensive than conventional ones. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
So should you go organic?
It depends on what kind of person you are. Organic food is not for you if you don’t like it.
Organic food can be purchased if you like good-tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.
What is organic food?
Organic food is not produced with pesticides or artificial fertilizers. Inorganic foods contain these chemicals, which may cause health problems.
Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can cause harm to animals and humans.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers to how an agricultural product was grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
U.S. Department of Agriculture guidelines must be followed when organic food is labeled. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- EWG's 2022 Guide for Shoppers to Pesticides on Produce
- Clean Fifteen (tm) Conventional Produce Using the Least Pesticides
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
How To
What You Should Know About Organic Foods
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They can't be genetically modified or exposed to ionizing radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It must not contain genetically altered organisms (GMOs).
The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. The term organic is often associated with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.
The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.
There are many factors that consumers choose organic produce. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.
Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. The price of organic food is affected by several factors. The availability of suitable land for organic agriculture is one factor. Another is the cost for inputs and labour required to grow organic crops. Other factors include transportation costs, marketing costs, and taxes. In Europe, for example, organic food prices are 10% more than regular food.
Below are the main differences between conventional and organic foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
- Organic milk comes from cows fed only grasses and hay.
- All raw materials used in organic manufacturing are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meats, poultry, and seafood don't require radiation.
- Pre-soaking is recommended for raw nuts and seed.
- Organic cooking is made with only healthy oils.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- Bees use traditional methods to extract organic honey.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines are produced without the use of chemical additives.
- Tea leaves made from organic plants are grown by hand.
- Organic cotton is grown with no pesticides or herbicides.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
- All-natural cosmetics are safe for your skin.
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
- All-natural personal care products are non-fragranced and safe for babies.
- All-natural baby formula contains no bovine serum or animal protein.
Resources:
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[TAG29]Is a plant-based diet healthier than the Mediterranean diet? Or is the Mediterranean diet superior? Dr. Neal Barnard and “The Weight Loss Champion” Chuck |
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[TAG30]Benefits of zinc for your health: 1. Immune System Support: Zinc is essential for a well-functioning immune system. 2. Wound Healing: It helps in the |
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[TAG31]In this episode, we have the privilege of sitting down with Dr. Donald K. Layman, a renowned expert in the field of dietary protein and amino acids. Dr. Layman |
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[TAG32]Are you into eating plant-based foods? Well, it doesn’t matter if you are strictly on a vegetarian or a vegan diet… there’s no denying that certain plant-based |
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[TAG33]https://eatsmartercookbook.com - Order your copy of the Eat Smarter Family Cookbook today! The #1 Thing That Affects How We Age | Shawn Stevenson & Mike |
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[TAG34]Organic Cultur |
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[TAG35]It's widely assumed that plant based diet equals lack of protein. But is this really true? Jonathan is joined by his ZOE co-founder Tim Spector and Dr. |
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[TAG36]Low Carb Denver 2023, Health & Nutrition Conference. Watch the entire presentation as Dr. Shawn Baker discusses: Demystifying the Carnivore Diet. We are |
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[TAG37]#BUYAHOUSEINGHANA #sustainablehousing #offgrid #offgridinghana #ghanahomes #livinginghana Off-the-grid or off-grid is a characteristic of buildings and a |
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[TAG38]Subscribe to OFF GRID with DOUG & STACY: http://bit.ly/2nrYf24 Be part of the TEAM and get a T shirt |
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[TAG39]FOODS WE EAT EVERY DAY To Add Years To Our Lives❤️Plant-Based Vegan Advice From Bob and Fran We encourage you to watch this video to the end to optimize the |
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[TAG40]Researched articles about eating Organic food |
Did you miss our previous article...
https://belovedsaffron.com/organics/homemade-pumpkin-spice-latte-dairyfree-and-made-with-real-pumpkins