The Truth About LECTINS, Here’s What the SCIENCE SAYS | Dr. William Li

By Caroline Anderson May 29, 2023 13 mins read 15650 Views

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The Truth About LECTINS, Here’s What the SCIENCE SAYS | Dr. William Li

Frequently Asked Questions

What's the difference?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

"Natural" is sometimes used interchangeably in the context of "organic." However, natural does not necessarily mean organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Are organic foods healthy?

There are two types: foods that we grow and those that we purchase from others. There are exceptions to these categories, but most people will answer your question yes. Organic food is safer because it does not contain any harmful chemicals.

You can find organic foods in supermarkets across North America. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often less expensive than conventional food. For the same amount, consumers pay less. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.

Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is easily available in all regular grocery stores in the United States.

The sales of organic food have increased dramatically in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

What are organic beauty items?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.

Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.

The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.

Which organic vegetables are best?

Organic vegetables provide the most healthy and nutritious food for people. They are considered to be the healthiest foods on earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.

You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What is inorganic?

Organic food does not use pesticides or fertilizers. These chemicals could cause health problems for those who eat inorganic food.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be dangerous for both humans and animals.

Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.

Organic refers the way an agricultural product grows. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.

U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

What are organic products good for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products don't contain artificial colours or fragrances.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

Some standard terms you may see when shopping for organic products:

Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
Cruelty-Free - No animals were harmed during the manufacturing process.
Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
Gluten-Free means that the formulation was free of gluten.
Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
Biodegradable means that the product can be thrown away as it will become harmless components.
Pesticide Free - No pesticides were used during the growing or harvesting processes.
GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

Statistics

According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

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How To

What happens to the body when you switch over to organic products

Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources and free-range animals. Organic means that they are free from chemicals and additives. This product was naturally produced and contains no harmful chemicals.

The term "natural", refers only to how food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts say that there aren't many differences between organic and conventional food. Both types of food are tested for safety, quality, and purity. Organic produce has less pesticide residues and pollutant than conventionally grown food.

Most grocery stores now carry organic meats and poultry. Organic meat, poultry or eggs can be found at most local markets. Some companies only sell organic products. Others have separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.

If you are pregnant, or nursing, these products should not be eaten. Pesticides have been shown to harm infants and unborn babies.