The Traditional National Holiday of NOVRUZ! A Lot of Delicious Sweets!

By Rose Swartz April 28, 2023 13 mins read 22913 Views

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices, herbs, organic eating and good cooking. We bring you flavours from around the world in our delicious recipes, blog posts and articles. Every meal prepared is an opportunity to explore a different culture and express yourself through your own creations.

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ...

The Traditional National Holiday of NOVRUZ! A Lot of Delicious Sweets!

Frequently Asked Questions

How do I know if my produce is organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.

These labels indicate whether the product meets certain criteria.

There are no synthetic pesticides or fertilizers
There are no genetically modified organisms
Animals are not given antibiotics.
No hormones are ever given to the animal
No growth-promoting medications
No feed additives
No artificial ingredients
No irradiation
No sewage sludge
GMOs banned
Never was an antibiotic given
No hormones ever given
No growth-promoting drugs
No feed-additives
No artificial ingredients
No sewage sludge (if it's a non-GMO)
No irradiation

I hope you found the article useful.

What are some things I should look out for when purchasing organic goods?

Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. If a cow is to be labeled organically, all parts must be organically fed.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.

Buy dairy products that are 100% organically produced. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Is organic meat better?

If you've been paying any attention, you likely already know the answer. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods continue to be popular because they offer a healthier alternative. Organic products are healthier for us and the environment.

There are two sides to the coin. Organic produce takes longer and requires more resources. Organic food is generally more expensive than nonorganic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. There are however ways to lower these costs without sacrificing the quality of organic meats.

Buy local to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.

Deals are another way to cut costs. There are often discounts offered when purchasing organics.

A third way to save money on meat consumption is to eat less. Meat production can be costly due to the feed needed to raise livestock.

There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.

How can you tell organic food from non-organic?

Fresh ingredients are what chefs value the most. We feel better when our food is good.

This is true for food as well. We can identify exactly where and how organic foods were grown when we purchase them. We also know that organics were not treated with harmful chemicals.

Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances aren't permitted for organic farmers.

But that doesn't mean there isn't an art to growing organic crops. There are many ways to safely grow organic crops.

Sustainable agriculture is sometimes called organic farming. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques help prevent soil erosion and improve water quality.

They reduce chemical runoff from waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

There are two types certified programs for organic products. One is certified through the USDA National Organic Program and the other by independent certifying agents. Both require strict compliance with organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

What is an Organic Food Producer?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, crop rotation, and pest management.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines help consumers access healthy, safe and nutritious foods.

Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.

USDA certified organic products must bear the USDA Certified Organic label.

This certification indicates that the product meets the requirements of the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming techniques conserve water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.

Organic agriculture is more sustainable and uses less chemicals.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many types to organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative agriculture uses cover crops and green manures to improve soil quality. It promotes biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture encourages self-sufficiency by creating systems that are similar to nature.

Statistics

Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

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How To

Five Reasons to Purchase Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production methods do not involve sewage sludge or industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is free of artificial preservatives and additives. There is no use hormones or anti-biotics. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This makes it less likely to cause allergies or sensitivities. This means you're also consuming less toxic and carcinogens.
Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This reduces air pollution.
Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.