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Frequently Asked Questions
What are organic products for the skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.
Here are some common terms you might encounter when searching for organic products
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free means that the formulation was free of gluten.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
Why should I go organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
Buy organic fruits and vegetables whenever possible.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods marked "natural" or with "no additives."
Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.
It is better to eat fresh meats than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Why is organic foods important?
Organic produce is important for our health. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming is a natural method of growing crops that uses no harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. By choosing organic food, you are protecting the planet as well as yourself.
But organic food offers more than just health benefits. We are all well aware of how harmful processed food can make our bodies feel. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
This is why organic food is so important. Organic food is not only healthier for you but also for the whole world.
How do you determine if food has been grown organically?
Fresh ingredients are essential for any chef. It's because we feel better when food is well-prepared.
The same is true of our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it didn't have any harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. These substances are not permitted to organic farmers.
There is no art in growing organic crops. There are many ways to safely grow organic crops.
Sustainable agriculture is sometimes called organic farming. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques help prevent soil erosion and improve water quality.
They also reduce chemical pollution of waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.
There are two types certified programs for organic products. One is certified through the USDA National Organic Program and the other by independent certifying agents. Both require strict adherence of organic standards.
USDA seals and O Seals are symbols that indicate organic certification.
What is organic?
Organic meat is food that has not been treated with pesticides or artificial fertilizers. This also means that animals weren't given any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also better for our environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
It is best to buy organic meats locally as much as possible. Local purchasing helps keep money local, not out of the state. Local businesses often pass along savings to customers when shopping locally. Local businesses are more likely to keep jobs here than export them abroad.
How can I determine if my produce was organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels indicate that the product meets certain criteria.
- No synthetic fertilizers or pesticides
- No genetically altered organisms
- No antibiotics are ever given to the animal
- The animal is never given any hormones
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs not allowed
- No antibiotics ever given
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope this article was helpful!
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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[TAG22]
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
How To
5 Reasons to Buy Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They are free from genetically modified organisms and irradiated substances. Their production methods do not involve sewage sludge or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is free of preservatives as well as artificial additives. There is no use hormones or anti-biotics. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This makes it less likely to cause allergies or sensitivities. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This reduces air pollution.
- Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. GMOs and BPA are common in processed foods. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.
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