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Frequently Asked Questions

Why should I choose organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. It is important to make informed choices about food purchases.

The Environmental Working Group offers these tips:

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods marked "natural" or with "no additives."

Carefully review ingredient lists. If an ingredient isn’t listed, it might be added during processing.

You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

What are organic food products?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used. Animal testing is also not done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.

Organic farming practices preserve soil quality and help conserve water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

What is an organic food producer?

Organic food producers make products that are organically grown. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA organic products must carry the USDA Certified Organic seal.

This certification means the product has met the standards of the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming methods help conserve natural resources like water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many kinds of organic farming: permaculture, regenerative and conventional.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It promotes biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture encourages self sufficiency by designing systems that mirror nature.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• eCFR: Home

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• Home


• Organic Enforcement

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect

How To

Organic Foods: What You Need to Know

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They can be produced without the use of genetic engineering or ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not contain genetically modified animals (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Today, organic is synonymous with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

Over the past decade, organic products have seen a dramatic increase in consumption. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

There are many factors that consumers choose organic produce. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are different factors influencing the price of organic food. The availability of suitable land for organic agriculture is one factor. Another is the cost for inputs and labour required to grow organic crops. The cost of transportation, marketing, and taxes are just a few other factors. The average European price for organic food is 10% lower than the regular price.

These are the main differences in organic and conventional food.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
• All organic raw materials are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry and seafood are not subject to radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Only healthy oils are used in organic cooking.
• Organic eggs are laid by hens, and have access to the outdoors.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines are made without chemical additives.
• The tea leaves of organic tea come from tea plants that have been hand picked.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours and cereals do not contain artificial colours or preservatives.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural body care products are hypoallergenic and dermatologically tested.
• All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
• The all-natural baby formula is free of bovine serum and animal rennet.

Resources:

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