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Frequently Asked Questions
What is an Organic Food Producer?
Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits, vegetables, grains, and dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.
Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.
These guidelines help consumers access healthy, safe and nutritious foods.
Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.
USDA Organic Products must have the "USDA Certified organic" label.
This certification means that the product meets standards established by the National Organic Program.
Organic food can help us eat better and protect our environment.
Organic farming methods help conserve natural resources like water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.
There are many types and varieties of organic farming.
Conventional farming uses synthetic inputs such pesticides and fertilizers.
Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It encourages biodiversity.
Agroecology promotes healthy relationships between humans and plants.
Permaculture encourages self-sufficiency by creating systems that are similar to nature.
What are organic products good for skin?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products don't contain artificial colours or fragrances.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
These are some of the terms that you will see when you shop for organic products
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty-Free--No animals were hurt in the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free: This means that no product ingredient contains genetically engineered organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Which organic vegetables are best?
Organic vegetables are the healthiest and most nutritious foods available to humans. They are considered the healthiest food on Earth.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can pose serious risks to our environment and health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Organic produce is more nutritious and healthier.
Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.
All grocery stores can carry organic produce. They can be labeled organic if they are grown according to USDA guidelines.
What are the benefits of organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.
Organic farming is also beneficial for the environment. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces pollutants and conserves precious resources.
Organic farming is good for the environment and increases crop yields. This is because there is much less water used during the growing season.
Organic production methods also mean that farmers receive higher prices for their produce. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.
This increases demand for organic food products. Organic farming is gaining popularity because of these reasons.
What is inorganic foods?
Organic food does not use pesticides or fertilizers. These chemicals could cause health problems for those who eat inorganic food.
Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals may cause damage to animals as well as humans.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
The term organic refers to the way an agricultural product is grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
What is organic?
Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. The meat is safe to consume because it contains no harmful chemicals.
Organic meats are healthier for our environment. Organic foods reduce pollution in rivers, lakes and landfills. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchasing helps keep money local, not out of the state. Local businesses often offer discounts to their customers by shopping locally. Buy local to save jobs and not send them overseas.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen(tm). Conventional Produce with the Least Pesticides
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How To
What happens when you switch from conventional products to organic?
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come from clean water sources and free-range animals. They are organic because they don't contain any additives or chemicals. This product was produced by nature and therefore contains no harmful substances.
The term "natural" refers how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. But, not everyone believes that natural foods are healthy. Experts believe there is no difference in organic and conventional food. Both types are tested for safety as well as quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.
Most grocery stores now carry organic meats and poultry. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products. Others have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.
If you are pregnant, or nursing, these products should not be eaten. Pesticides have been shown to harm infants and unborn babies.
Resources:
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