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Frequently Asked Questions
Why is organic foods important?
For our health, organic produce is crucial. It is the best way for us to eat healthy food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming is a natural method of growing crops that uses no harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.
However, organic food is good for our health. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
It's because organic is healthy for you and the planet. Because it's not only healthy for you, it's healthier for the world.
What are organic beauty products?
Organic Beauty Products do not contain synthetic chemicals like petroleum, parabens or phenoxyethanol. They are made from natural ingredients and don't contain artificial preservatives. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.
Organic beauty products do not require animal testing and are free of genetically modified organisms (GMO).
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
Are organic foods healthier?
The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.
Organic food appears to be more safe than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
Are organic foods good for your health?
Some organic foods may not prove to be good for you. There are certain health benefits to those who consume organic foods regularly.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
Organic products also have fewer additives. You're more likely to eat organic products than you are non-organic.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
People are worried that organic foods may be more expensive then conventional. Prices will vary depending where you live. For example, organic apples tend to be more expensive than traditional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
Do you really need to buy organic?
It all depends on your personality. If you don't like the taste of organic food, then you probably shouldn't bother.
You can still buy organic food if your preference is for good tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.
What's the difference?
Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.
Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.
Sometimes, the term "natural", is used interchangeably with "organic." Natural does not always mean organic. Some products labeled "natural" may also contain synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.
What are some things I should look out for when purchasing organic goods?
Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment, the udder, is where milk comes from.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
How To
What you need to know about organic foods
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They can't be genetically modified or exposed to ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not contain genetically modified animals (GMOs).
When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Nowadays, most people associate the term organic with the production of food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.
There are many reasons why consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One factor is the availability land suitable for organic agricultural. Another is the cost of inputs and labour needed for organic cultivation. There are other factors such as transportation costs, marketing and taxes. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
These are the main differences in organic and conventional food.
- Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
- All organic raw materials are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meat, poultry and seafood are not subject to radiation.
- It is important to soak any raw nuts and seeds prior to use.
- Organic cooking uses only healthy oils.
- Organic eggs are laid outdoors by hens.
- The traditional methods used by bees to extract honey organically are still in use today.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines are produced without the use of chemical additives.
- The plants used to make organic tea are hand-picked.
- Organic cotton is not treated with pesticides.
- Organic flours and cereals are free from artificial colours, preservatives, or flavors.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning remedies are biodegradable.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- The all-natural baby formula is free of bovine serum and animal rennet.
Resources:
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