The Food Race - Pesticides, GMOs and Organic Farming on the Test

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Frequently Asked Questions

What are the things to look for when purchasing organic products?

USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach compartment is the udder.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Which organic vegetables are best?

Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.

Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables taste delicious and are safe for you to eat. Organic produce does not have side effects.

Every grocery store will carry organic fruit and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

What are organic foods and how do they compare?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. There is no use of growth hormones and no animal testing. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.

Why should you buy organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. When buying food, you must make wise choices.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

When possible, buy organic fruits and veggies

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Carefully review ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Are organic foods healthy?

There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is safer because it does not contain any harmful chemicals.

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food can often be cheaper than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food is a popular choice to traditional American cuisines. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can easily be found in any regular grocery store across the United States.

In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What are organic products good for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

How can I tell if my produce has been certified organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.

These labels signify that the product meets a specific set of criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• The animal is never given antibiotics
• The animal is never given any hormones
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There's no sewage waste sludge
• No GMOs
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope this article has been helpful.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• eCFR for Home

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• USDA

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• OTA


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

How To

What You Should Know About Organic Foods

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They are made without genetic engineering and the application of ionizing radiance. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not contain genetically modified animals (GMOs).

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Most people associate organic with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are different factors influencing the price of organic food. One is the availability and cost of land that can be used for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Other factors include transportation costs, marketing costs, and taxes. For example, in Europe, the average price of organic food is 10% higher than the regular price.

Below are the main differences between conventional and organic foods.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• Organic meat, poultry and seafood are not subject to radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking is made with only healthy oils.
• Organic eggs are laid outdoors by hens.
• The traditional methods used by bees to extract honey organically are still in use today.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines are free from chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton can be grown without pesticides or herbicides.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formula is free of bovine serum and animal rennet.

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