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Frequently Asked Questions
What are the health benefits of organic farming
Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming also offers more natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming can also be environmentally friendly. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces the risk of pollution and helps conserve precious resources.
As well as helping the environment, organic farming increases crop yields. This is because organic farming requires less water to grow the crops.
Organic production also means that farmers get higher prices for their products. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.
This raises the demand to produce organic food products. Organic farming has become increasingly popular.
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. There are no growth hormones used and animal testing is not performed. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.
Why should I buy organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.
The Environmental Working Group offers these tips:
As much as possible, purchase organic fruits or vegetables
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods labelled "natural"/ "no additives."
Make sure you read through all the ingredients. If an ingredient isn’t listed, it might be added during processing.
You should choose fresh meats rather than frozen or canned. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
Are organic foods healthy?
There are two types, those we grow our own and those we purchase from another source. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30 million acres of US organic farmland.
Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.
In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. You can make a change to organic food if your family is concerned about their health.
Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food is readily available at regular grocery stores all across the United States.
In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What's the difference between organic foods and inorganic food?
Organic food is made without chemical fertilizers or pesticides. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.
Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
Sometimes, the term "natural", is used interchangeably with "organic." But natural does not necessarily imply organic. Natural products can also be labeled with synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
usda.gov
ams.usda.gov
doi.org
- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
ecfr.gov
How To
Five Reasons to Purchase Organic Products
Organic foods do not use pesticides or synthetic fertilisers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. Their production processes do not include sewage or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is completely free from artificial preservatives, additives, and other harmful chemicals. There are no hormones and antibiotics used. They are also produced in conditions that enable them to preserve their nutritional value, freshness, and quality for longer periods.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that it is less likely to cause allergies. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. That helps reduce air pollution.
- Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. The rotation of crops and the letting of land fallow can improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
- Nutrition. GMOs are harmful chemicals found in many conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
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