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Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!
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Frequently Asked Questions
What is organic food?
Organic food is not produced with pesticides or artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be dangerous for both humans and animals.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
The way that an agricultural product is grown organically is what the term means. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
How can I determine if my produce was organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels are used to indicate that the product meets specified criteria.
- There are no synthetic pesticides or fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- Animals are never given hormones.
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- GMOs banned
- Antibiotics have never been administered
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope this article was helpful!
What are organic fruits?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These healthy ingredients make organic food better for our bodies and the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
Organics are often associated with produce. However, organic products can include dairy, meat, poultry and eggs as well as personal care items and pet food.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. This means that farmers can't use non-organic methods of growing these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.
Produces labelled as 100% organic meet all requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will label their product as "made with organic ingredients. "
Why is organic food important?
Organic produce is vital for our health. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming is a natural method of growing crops that uses no harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. Organic food is a way to help the environment and protect yourself.
Organic food has many benefits that go beyond health. We all know how bad processed food can make us feel. Did you know that organic fruits and veggies aren't subject to chemical spray? That means that they taste fresher, look brighter and last longer too.
That's why eating organic matters so much. Because organic is healthier for you as well as for the world.
Why should I choose organic?
Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
Always purchase organic fruits, vegetables and other products whenever possible.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that claim to be "natural" and "no additives."
Be sure to read all ingredient labels. It is possible to add an ingredient during processing if it isn't already listed.
It is better to eat fresh meats than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
What is organic?
Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.
It is best to buy organic meats locally as much as possible. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
How can you tell whether food is organic?
If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. This is because eating well makes us feel better.
The same goes for our food. Organics can be traced back to their source and whereabouts. We also know that it didn't have any harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. Organic farmers aren't allowed to use these substances.
There is no art in growing organic crops. There are many ways to safely grow organic crops.
Sustainable agriculture is sometimes called organic farming. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.
Organic farming techniques include crop rotation and cover cropping. These techniques prevent soil erosion while improving water quality.
They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.
Two types of certification programs are available for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence of organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
ams.usda.gov
ewg.org
- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
How To
Organic foods: Are organic foods healthier?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.
According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.
While organic food may be more expensive, consumers think its superior quality justifies the higher price. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.
While there is no evidence that organic food can prevent or treat any diseases, there are some studies suggesting that eating them may improve your overall health by reducing your exposure to pesticides and other contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 studies published in 2012 reached similar conclusions.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.
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