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Frequently Asked Questions

How do you know if your food is organic?

Fresh ingredients are what chefs value the most. That's because when we eat well, we feel better.

This is true for food as well. We know where our organic food came from and how it has been grown. We also know that organics were not treated with harmful chemicals.

Organic foods can be made without synthetic pesticides. These substances are forbidden for organic farmers.

There is no art in growing organic crops. There are many methods to safely grow them.

Sustainable agriculture is also known as organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical runoff into waterways. Local farms can be found in cities that raise organic produce.

There are two types for organic products certification. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict compliance with organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

What is organic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can cause harm to animals and humans.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers to how an agricultural product was grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

What are the things to look for when purchasing organic products?

USDA-certified organic labels should be sought. This seal signifies that the product meets specific USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens can eat both animal and plant food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Are there health benefits to eating organic food?

Although organic foods are not for everyone, they can be very healthy. For those who consume them regularly, however, they can offer certain health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.

Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming encourages soil fertility and biodiversity.

This helps prevent erosion and conserve water. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. Prices can vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Should you buy organic?

It depends on what kind of person you are. If you don't like the taste of organic food, then you probably shouldn't bother.

You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are the top organic vegetables?

Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.

Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables are delicious and safe to eat. Organic produce is safe to eat.

All grocery stores can carry organic produce. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

What is organic beef?

Organic meat means real food, grown without artificial fertilizers or pesticides. It also means the animals were not fed any genetically modified foods. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are good for the environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.

The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

[TAG23]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• USDA

How To

Organic Foods: What You Need to Know

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are not subject to genetic engineering or the use of ionizing radioactive radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It should not contain genetically modified animals (GMOs).

In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. Today, organic is synonymous with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

The consumption of organic foods has risen dramatically in the past decades. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage is increasing and will reach 70%, 80% and 90% by 2020.

There are many reasons consumers choose organic products. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are many factors that affect the cost of organic food. One factor is the availability of land suitable for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. The cost of transportation, marketing, and taxes are just a few other factors. The average European price for organic food is 10% lower than the regular price.

These are the main differences in organic and conventional food.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
• All organic raw materials are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• No irradiation is used in organic meat, poultry, or seafood.
• Pre-soaking is recommended for raw nuts and seed.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs have been laid by hens and given access to outdoor areas.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines are produced without the use of chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic cereals and flours don't contain preservatives or artificial colours.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning remedies are biodegradable.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

Resources:

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