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Frequently Asked Questions

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There are no growth hormones used and animal testing is not performed. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

What is the difference between organic and inorganic foods?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

"Organic" and "natural" are often interchangeable. Natural does not always mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.

Organic meat is better

If you have been paying attention for long enough, you will probably know the answer. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are more appealing because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

There are many sides to this coin. Organic produce is more difficult to grow and takes more resources. This means organic food will cost more than its non-organic counterpart.

Organic meats can be more expensive that those from conventionally raised animals. However, there are ways to reduce these costs without sacrificing quality.

Locally grown produce is a great way to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

You can also look for deals to reduce costs. There are often discounts offered when purchasing organics.

Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

How To

5 Reasons Why You Should Buy Organic Products

Organic foods do not use pesticides or synthetic fertilisers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. They do not use industrial solvents or sewage effluent in their production. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.

1. Health benefits. Organic produce contains less chemicals that nonorganic. This makes it less likely to cause allergies or sensitivities. You also consume fewer toxic substances and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This helps to reduce air pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Soil health improves when farmers rotate crops and leave land fallow periodically. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
4. Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
5. Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.

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