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Frequently Asked Questions
How do I know if my produce is organic?
These three labels can help you make sure you're buying organic produce.
USDA Organic Certified – Produced by USDA and certified as 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels indicate that the product meets specific criteria, which include:
- No synthetic pesticides and fertilizers
- No genetically modified organisms
- No antibiotics are ever given to the animal
- No hormones are ever given to the animal
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs are not allowed
- Never gave antibiotics
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope this article has been helpful.
How can you tell whether food is organic?
Fresh ingredients are essential for any chef. Because we feel better when we eat well.
This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know that it didn't have any harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. These substances are not allowed for organic farmers.
There is no art in growing organic crops. There are many ways to safely grow organic crops.
Organic farming is often called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming methods include crop rotations, composting manure and cover cropping. These techniques help prevent soil erosion and improve water quality.
They also reduce chemical contamination of waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.
There are two types of certification programs for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict compliance with organic standards.
Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.
Organic means it is free from pesticides?
Organic food is organic and free of pesticides. This means there is little or no exposure to chemicals such as fertilizers and herbicides.
Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.
In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.
Why is organic foods important?
Our health is dependent on organic produce. Organic produce is the best way to eat healthy foods. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods for growing crops without using harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. So when you choose organic food, you're helping to protect yourself and the planet.
The health benefits of organic foods go well beyond our bodies. We all know how bad processed food can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. This means they are more fresh tasting, last longer and look better.
That's why eating organic matters so much. Because it's not only healthy for you, it's healthier for the world.
What are the benefits to organic farming?
Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. Farmers do not need to worry about harmful pesticides harming their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.
Organic farming is also sustainable. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces the risk of pollution and helps conserve precious resources.
As well as helping the environment, organic farming increases crop yields. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.
This drives up the demand for organic products. Organic farming has become increasingly popular.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
ewg.org
usda.gov
ams.usda.gov
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
How To
Organic foods are healthier and more nutritious.
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.
The United States offers two certification programs for producers that want their products to be certified organic: one for farmers, ranchers and the other for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. During this time, grocery store sales increased by 12 percent. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.
While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
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