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Frequently Asked Questions
Are organic foods better for us?
The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food appears to be more safe than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What are organic products good for skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They also help to preserve healthy skin and prevent premature aging.
Some standard terms you may see when shopping for organic products:
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
Are there health benefits to eating organic food?
While organic foods may not be suitable for everyone's health, they are healthy for some people. But for those who eat them regularly, there are definite health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
Also, there are fewer additives that are used in processing. Organic products are healthier than those that use additives during processing.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms don't use toxic chemicals and require less fuel and energy.
People are worried that organic foods may be more expensive then conventional. However, prices will vary depending on where one lives. For example, organic apples can be more costly than conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
So, should you buy organic?
It all depends on who you are. If you don't like the taste of organic food, then you probably shouldn't bother.
Organic food can be purchased if you like good-tasting food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture conserves the environment and promotes biodiversity.
Is organic food good for you?
There are two types, those we grow our own and those we purchase from another source. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier since it doesn't include any harmful chemicals.
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are more than 30 million acres of US farmland that have been certified organic.
Organic food is often less expensive than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food is a popular choice to traditional American cuisines. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food can easily be found in any regular grocery store across the United States.
In recent years organic food sales increased substantially. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
Which organic products are most in demand?
Today, organic foods are the fastest-growing industries. However, we still have a lot to learn from our roots.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they tend to be more expensive. That's why we created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.
According to USDA, organic food production increased by 10% only last year. 9% now comes from organic foods in the United States.
Organic food is growing in popularity but is still expensive. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
Despite this, organic food is growing at a faster rate than any other food segment. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
However, the younger generation is leading the charge in choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
What is organic food?
Organic food is grown without pesticides and artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be dangerous for both humans and animals.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
Organic refers to how an agricultural product was grown. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.
U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
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How To
5 Reasons to buy organic products
Organic foods are grown without pesticides and synthetic fertilizers. They are free from genetically modified organisms and irradiated substances. Their production processes do not include sewage or industrial solvents. During the growth process, food is kept clean from any contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.
- Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This means that it is less likely to cause allergies. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. GMOs and BPA can be found in many processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
Resources:
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[TAG39]Researched articles about eating Organic food |
