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Frequently Asked Questions

What should I look out for when buying organic products?

USDA-certified organic labels should be sought. This certifies that the product has met certain standards set by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants which means that they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens possess a digestive tract made up of a crop.

Buy dairy products that are 100% organically produced. Dairy cows have four stomach compartments, just like ruminants. Milk comes from the fourth stomach compartment--the udder.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

Why should I choose organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Buy organic fruits and vegetables whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labeled as "natural" or "no additives."

Always read the ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

It is better to eat fresh meats than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Is organic food healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food has been a popular alternative for standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food can be purchased in most grocery stores across the United States.

The sales of organic food have increased dramatically in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

What are some of the most popular organic products in your country?

Today organic food is the fastest-growing sector. We've come far from our roots but there is still room for improvement.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

They also tend to have higher prices. That's why we created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.

The results show that organic food is becoming increasingly popular. Between 2011-2012, nearly half of Americans shopped for organic foods.

According to the USDA, organic production increased by 10% last year alone. Currently, organic food accounts for 9% in the U.S. agricultural production.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.

However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.

This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.

Younger generations are also leading the way in organic food choices. Millennials are twice likely to choose organic food than the baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

How do you know if your food is organic?

Any chef will tell you fresh ingredients are more important than any other ingredient. That's because when we eat well, we feel better.

The same is true of our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances aren't permitted for organic farmers.

Growing organic crops is an art. There are many methods to safely grow them.

Sustainable agriculture is sometimes called organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques reduce soil erosion and increase water quality.

They reduce chemical runoff from waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

Two types of organic product certification programs exist. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict compliance with organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Organic Industry Survey


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• eCFR for Home

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• Home


• Organic Enforcement

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• USDA

How To

Five Reasons to Purchase Organic Products

Organic foods are free from pesticides and synthetic fertilisers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free of preservatives as well as artificial additives. There is no use of antibiotics or hormones. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

1. Health benefits. Nonorganic produce is more chemically-laden than organic. This means that it is less likely to cause allergies. It also means that you consume less toxic chemicals and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce the amount of air pollution.
3. Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
5. Nutrition. GMOs and BPA are common in processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.

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