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Frequently Asked Questions

How can you tell if food is organic?

Fresh ingredients are what chefs value the most. This is because eating well makes us feel better.

This is true for food as well. We can identify exactly where and how organic foods were grown when we purchase them. We also know that organics were not treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances aren't permitted for organic farmers.

There is no art in growing organic crops. You have many options to safely grow them.

Sustainable agriculture is sometimes called organic farming. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques prevent soil erosion while improving water quality.

They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types of certification programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence of organic standards.

USDA seals and O Seals may be used to identify organic products that meet federal standards.

What is organic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals can be harmful for your health.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can harm humans and animals.

Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.

Organic refers the way an agricultural product grows. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

Why should you buy organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.

The Environmental Working Group offers these tips:

As much as possible, purchase organic fruits or vegetables

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods labeled as "natural" or "no additives."

Always read the ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.

It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Are organic foods better?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food appears to be more safe than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What should I look out for when buying organic products?

USDA-certified organic label are desirable. This seal signifies that the product meets specific USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens possess a digestive tract made up of a crop.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach, or the udder is where you get milk.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. It also means that the animals weren't fed any genetically modified feed. The meat is safe to consume because it contains no harmful chemicals.

Organic meats are better for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often offer discounts to their customers by shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.

Are organic meats better?

This question is probably answered if you've been paying close attention. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.

There are many sides to this coin. Organic produce takes more time to grow and requires greater resources. Organic food is generally more expensive than nonorganic.

Organic meats are typically higher priced than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.

Local purchases can help you save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.

Look for bargains to cut down on costs. There are often discounts offered when purchasing organics.

A third way to save money on meat consumption is to eat less. Feeding livestock can be very expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• eCFR Home

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• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

How To

What You Should Know About Organic Foods

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are produced without genetic engineering or the application of ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It cannot contain genetically modified organisms.

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Most people associate organic production with food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

Globally, organic product consumption has increased significantly over the last decade. Recent statistics show that around half of the world's population consumes at most one organic product per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

There are many reasons why consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. The price of organic food is affected by several factors. One factor is whether there are enough land available for organic farming. Another is the cost of inputs and labour needed for organic cultivation. Transportation costs, marketing expenses, and taxes are all factors. The average European price for organic food is 10% lower than the regular price.

Here are some key differences between organic and traditional foods.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• Organic meat, poultry and seafood are not subject to radiation.
• Pre-soaking is recommended for raw nuts and seed.
• Organic cooking uses only healthy oils.
• Organic eggs are laid naturally by hens.
• Traditional methods are used to extract organic honey.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are made without chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton is not treated with pesticides.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning remedies are biodegradable.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural personal care products are non-fragranced and safe for babies.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

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