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Frequently Asked Questions

How can you tell whether food is organic?

Any chef will tell you fresh ingredients are more important than any other ingredient. We feel better when our food is good.

The same is true of our food. Organics can be traced back to their source and whereabouts. We also know that it didn't have any harmful chemicals.

Organic foods can be made without synthetic pesticides. These substances are forbidden for organic farmers.

However, organic farming is not an easy task. There are many methods to safely grow them.

Many people refer to organic agriculture as sustainable agriculture. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.

They also reduce chemical contamination of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types of certification programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict compliance with organic standards.

USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.

Is organic the same as pesticide-free?

Organic food is naturally chemical-free and grows without pesticides. This means organic food is free from pesticides and fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

What are the top organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are the healthiest of all foods.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.

Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. Organic produce is more nutritious and healthier.

Organic vegetables not only taste great, but are safe to consume. Organic produce is safe to eat.

Every grocery store will carry organic fruit and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What are the benefits of organic farming?

Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. The farmers don't have to worry about pesticides causing harm to their crops and animals.

Organic farming can also use natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This reduces the risk of pollution and helps conserve precious resources.

Organic farming also helps the environment by increasing crop yields. This is because there is much less water used during the growing season.

Organic production methods result in farmers receiving higher prices. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This raises the demand to produce organic food products. Organic farming is growing in popularity.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

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• USDA

How To

Organic foods: Are they safer and more nutritious?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.

Two types of certification programs are available in the United States for producers who wish to have their products labeled organic. One is for farmers and ranchers; one is for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.

According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. This period saw a 12 percent increase in grocery store sales. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

While there is no evidence that organic food can prevent or treat any diseases, there are some studies suggesting that eating them may improve your overall health by reducing your exposure to pesticides and other contaminants. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

Resources:

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