Say "No" to Chemicals, Eat Organic Food, Safe Your Health, Maintain Your Health

By Cherry Crawford June 26, 2023 13 mins read 115 Views

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Say No to Chemicals, Eat Organic Food, Safe Your Health, Maintain Your Health

Frequently Asked Questions

Which are the best organic vegetables?

Organic vegetables are the most nutritious and healthy food source for humans. They are the best food on earth.

Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals can pose serious risks to our environment and health.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.

Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

What are organic fruits?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Non-organic methods cannot be used by farmers to grow these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.

Fruits and vegetables labelled "100% organic" meet all the requirements above. Some farms don't label their products 100% organic, as it could confuse consumers. They will instead label their product "made with organic ingredients." "

How can I determine if my produce was organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels are used to indicate that the product meets specified criteria.

No synthetic fertilizers or pesticides
There are no genetically modified organisms
Animals are never given antibiotics
Animals never receive hormones
No growth-promoting drugs
No feed additives
No artificial ingredients
No irradiation
There's no sewage waste sludge
GMOs are not allowed
Antibiotics have never been administered
No hormones ever given
No growth-promoting drugs
No feed-additives
No artificial ingredients
No sewage sludge (if it's a non-GMO)
No irradiation

I hope that this article was useful!

What should I be looking out for when shopping organic products

Look for USDA-certified organic labels. This certifies that the product has met certain standards set by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Ruminants are cattle that chew their cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens can eat both plants as well as animals. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Why is organic food so important?

Our health is dependent on organic produce. It is the best option to ensure that we eat nutritious food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. When you choose organic food, both you and the earth are protected.

But organic food offers more than just health benefits. We are all well aware of how harmful processed food can make our bodies feel. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits and vegetables taste better, last longer, and are brighter.

That's why eating organic matters so much. Organic food is not only healthier for you but also for the whole world.

Does organic mean that it is not sprayed with pesticides?

Organic food is organic and free of pesticides. This means that organic food is not exposed to pesticides or fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Statistics

When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

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How To

Five Reasons to Purchase Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. They do not use industrial solvents or sewage effluent in their production. During its growth, the food's natural environment remains unaffected by contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.

Health benefits. Organic produce contains less chemicals that nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. You also consume fewer toxic substances and carcinogens.
Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. That helps reduce air pollution.
Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.