.png)
Whether you want to contribute a secret recipe or an article to our blog section - we'd love to hear from you! Please feel free to reach out at [email protected] so that we can spread the yummy goodness of saffron recipes together. Join us in our mission to promote sustainable eating habits and share the joy of cooking with everyone!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
How can I determine if my produce was organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels indicate whether the product meets certain criteria.
- No synthetic pesticides and fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs banned
- Never was an antibiotic given
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found this article helpful.
Are organic foods better for us?
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
Are there health benefits to eating organic food?
Organic foods may not be healthy for everyone. But for those who eat them regularly, there are definite health benefits.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.
Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming encourages soil fertility and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
Some people worry that organic foods are more expensive than conventional ones. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
So should you go organic?
It all depends upon who you are. Organic food is not for you if you don’t like it.
You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.
What should I be looking out for when shopping organic products
USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens possess a digestive tract made up of a crop.
It is important to ensure that dairy products are from cows that were fed 100% organic feed. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach, or the udder is where you get milk.
If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.
What are organic beauty products?
Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.
Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.
These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.
Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.
Which organic products are most in demand?
Today organic food is the fastest-growing sector. We've come far from our roots but there is still room for improvement.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
However, they are also more expensive. This is why we created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
The results of the study show that organic food has become more popular. Between 2011 & 2012, almost half of Americans purchased organic food.
According to USDA, organic food production increased by 10% only last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
However, organic food is growing more quickly than any other part of the food market. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
However, younger generations are leading the charge when choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Why should I go organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. You must make healthy choices when buying food.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Always buy organic fruits & vegetables.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods labelled "natural"/ "no additives."
Always read the ingredient lists. If an ingredient isn’t listed, it might be added during processing.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
[TAG17]
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
[TAG20]
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
[TAG23]
- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
[TAG26]
How To
Organic foods: Are organic foods healthier?
Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).
In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to USDA's Economic Research Service (ERS), organic agriculture accounted in 2013 for $4.7 Billion in sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.
While organic food may be more expensive, consumers think its superior quality justifies the higher price. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.
The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.
Resources:
 |
[TAG29]Hey y’all! Could This Be Just what so many people are needing when it comes to fighting cancer? #themacs #survival #prepper #foodshortage #shtf |
 |
[TAG30]The exact foods that trigger leaky gut are going to vary from person to person, but there are 10 common culprits you’ll want to keep an eye out for. Some |
 |
[TAG31]What I eat grocery haul - healthy eating, foods I buy to stay on track. Quick and easy meal and snack ideas for weight loss. Treadmill - https://go.magik |
 |
[TAG32]Is it possible to eat a plant-based diet and still have high cholesterol? If that's you, what should you do? Dr. Neal Barnard has advice for those who seem |
 |
[TAG33]Cardamom has many healing medicinal properties for your body. Cardamom can ease inflammation and protect your cells against something called oxidative stress, |
 |
[TAG34]Organic Cultur |
 |
[TAG35]Laura Spath did the Carnivore Diet wrong with bad side effects. Learn from her mistakes and how to start Carnivore the right way. Thanks to LMNT for sponsoring |
 |
[TAG36]They counted you out, abandoned you, and thought you wouldn''t survive. |
|
[TAG37]Oats Smoothie Recipe For Weight Loss | No Banana - No Milk - No Sugar | Oats Smoothie For Dinner/Breakfast | Replace Your Breakfast/Dinner with this Healthy |
 |
[TAG38]Remember that revolutionary compound Urolithin-A I've been raving about? In this episode, we dive even deeper into this cellular powerhouse because, trust me, |
|
[TAG39]#foodpoisoning #vomiting #diarrhea #diarrheatreatment #diarrhoea #travel #travelkit #health #healthy #healthylifestyle #lifestyle #aging #executive |
 |
[TAG40]Researched articles about eating Organic food |
