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Frequently Asked Questions

Why should I choose organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. It is important to make informed choices about food purchases.

The Environmental Working Group offers these tips:

Always buy organic fruits & vegetables.

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Check ingredient lists carefully. If an ingredient isn't listed, it may be added during processing.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

How can you tell organic food from non-organic?

Fresh ingredients are essential for any chef. This is because eating well makes us feel better.

The same goes for our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances aren't permitted for organic farmers.

But that doesn't mean there isn't an art to growing organic crops. There are many safe ways to grow them.

Many people refer to organic agriculture as sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Organic farming techniques include crop rotation and cover cropping. These practices help to prevent soil erosion and improve water purity.

They also reduce chemical contamination of waterways. Local farms can be found in cities that raise organic produce.

There are two types for organic products certification. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict adherence of organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

How do I know if my produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified - Produce certified by the USDA as being 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets specific criteria, which include:

• No synthetic fertilizers or pesticides
• No genetically altered organisms
• Animals are never given antibiotics
• Animals never receive hormones
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs banned
• No antibiotics ever given
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope you found the article useful.

Are organic foods better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What are the top organic products?

Today organic food is the fastest-growing sector. However, we still have a lot to learn from our roots.

Organic products will be the future. They are safer and more cost-effective for consumers.

However, they are also more expensive. That's why we created the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results of the study show that organic food has become more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

According to the USDA, organic production increased by 10% last year alone. Organic food now accounts for 9% of U.S. agricultural output.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

Despite this, organic food is growing at a faster rate than any other food segment. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. Young adults aged below 35 account for 25%.

Are organic meats better?

If you've been paying attention for any time, you probably already know the answer to this question. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.

Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.

There are many sides to this coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats tend to be more expensive than those raised conventionally. However, it is possible to reduce costs without compromising on quality.

Locally grown produce is a great way to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

You can also look for deals to reduce costs. You may be able to get discounts when you buy organics.

Another way to save money? Eat less meat. Due to the cost of raising livestock, meat production can be expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

[TAG23]

• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

[TAG26]

• eCFR: Home

How To

Are there downsides to buying organic products?

Organic food is well-known for its many health benefits. There are, however, some drawbacks. There are also higher consumer prices and lower quality standards.

There's nothing wrong with wanting more variety when it comes to groceries. But we've been programmed to expect cheap food that tastes terrible. This is why most grocery stores stock identical prepackaged products.

But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How can you convince people it is worth spending a little more?

Well, you could tell them that organic food costs more. However, this doesn't mean that organic food tastes better. This might make them suspicious about your motives.

It would be better to highlight its benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is free from synthetic fertilizers and herbicides which makes it healthier for us as well as our environment.

Many people turn down organic food simply because it is too costly. However, if they look at the health benefits, organic food may be worth the cost.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food retains more vitamins, minerals and antioxidants.

Organic food is also more delicious because it's harvested later in the season. This makes it more fresh and easy to digest.

Organic food is often cheaper as it's grown organically which requires less labor and fertilizer.

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