But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
What does it mean to be an organic food producer?
Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.
Organic food production takes place on farms where crops are nurtured naturally. This includes soil preparation and pest control as well as crop rotation.
Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.
These guidelines help consumers access healthy, safe and nutritious foods.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA Organic Products must have the "USDA Certified organic" label.
This certification means the product has met the standards of the National Organic Program.
Organic food not only makes us healthier but also helps to protect the environment.
Organic farming techniques conserve water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.
There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.
Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It also encourages biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture promotes self-sufficiency through the design of systems that mimic nature.
Why should I choose organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
Always buy organic fruits & vegetables.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods marked "natural" or with "no additives."
Carefully review ingredient lists. If an ingredient is not listed, it can be added during processing.
Frozen and canned meats should be preferred to fresh. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
Is organic meat more nutritious?
You probably know the answer if you have been paying attention for a while. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods continue rising in popularity because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.
There are two sides to the coin. Organic produce takes more time to grow and requires greater resources. This means organic food will cost more than its non-organic counterpart.
Organic meats are typically higher priced than conventionally raised animals. However, there are ways to reduce these costs without sacrificing quality.
Locally grown produce is a great way to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
Deals are another way to cut costs. There are often discounts offered when purchasing organics.
A third way to save money on meat consumption is to eat less. Meat production can be costly due to the feed needed to raise livestock.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
Why is organic food important
Organic produce is vital for our health. It is the best way for us to eat healthy food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming uses natural methods for growing crops without using harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. So when you choose organic food, you're helping to protect yourself and the planet.
Organic food has many benefits that go beyond health. We all know how toxic processed food can make you feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? That means that they taste fresher, look brighter and last longer too.
Because of this, organic foods are so important. Organic is healthy for your health and for the environment.
Are there health benefits to eating organic food?
While organic foods may not be suitable for everyone's health, they are healthy for some people. They can be beneficial for your health if you eat them often.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
The use of additives in the processing process is also less common. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic farming promotes soil fertility as well as biodiversity.
This helps conserve water resources and protects against erosion. Organic farms require less fuel and energy because they don't contain toxic chemicals.
People worry that organic foods will be more expensive than those made from conventional food. Prices will vary depending where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
So, should you buy organic?
It depends on you. If organic food doesn't appeal to you, you shouldn't bother.
Organic food is available if you are a fan of good food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture conserves the environment and promotes biodiversity.
What are some organic skin products?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products don't contain artificial colours or fragrances.
They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.
Here are some common terms you might encounter when searching for organic products
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
What are organic fruits?
Organic food does not contain pesticides or synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. These foods cannot be grown by farmers using conventional methods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will label their product as "made with organic ingredients. "
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
sciencedirect.com
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
ecfr.gov
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
ewg.org
How To
Organic foods: Are they healthier and more nutritious than conventional food?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).
The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require an annual audit of the operations in order to confirm compliance with stringent standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. Sales at grocery stores were up 12 percent during this period. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
Organic food is more expensive but the quality of organic food is worth it. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. Another study published in Health Affairs found that people who eat organic foods are less likely to suffer health problems like cancer, diabetes, obesity, asthma, heart disease, and depression.
While there is no evidence that organic food can prevent or treat any diseases, there are some studies suggesting that eating them may improve your overall health by reducing your exposure to pesticides and other contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. Similar results were also reached by a separate analysis of 11 2012 studies.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.
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