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Frequently Asked Questions

What is organic food?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used. Animal testing is also not done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

Is organic meat more nutritious?

This question is probably answered if you've been paying close attention. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.

Organic foods continue rising in popularity because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

But there are two sides to this coin. Organic produce is more difficult to grow and takes more resources. This means that organic food costs more money than its non-organic counterpart.

Organic meats are generally more expensive than conventionally raised animals. However, there are ways to reduce these costs without sacrificing quality.

Buy local to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

You can also look for deals to reduce costs. You may be able to get discounts when you buy organics.

Finally, another way to save money is by eating less meat. The feed required to raise cattle can make meat production expensive.

There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.

Why is organic food important

It is essential for our health to eat organic produce. It's the best way to ensure we eat nutritious foods. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.

Organic farming uses natural methods to grow crops without harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. You are helping the planet and yourself by choosing organic food.

The benefits of organic food go beyond our health, though. We all know how bad processed food can make us feel. Organic fruits and vegetables aren’t subject to chemicals spray. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.

It's because organic is healthy for you and the planet. Organic is healthy for your health and for the environment.

How do you know if your food is organic?

If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. This is because eating well makes us feel better.

The same applies to our food. We know where our organic food came from and how it has been grown. We also know it was not treated using harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances aren't permitted for organic farmers.

However, organic farming is not an easy task. There are many methods to safely grow them.

Many people refer to organic agriculture as sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of organic product certification programs exist. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict organic standards to be adhered to.

USDA seals and O Seals may be used to identify organic products that meet federal standards.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

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• eCFR Home

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

What you need to know about organic foods

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They are made without genetic engineering and the application of ionizing radiance. Food must not contain artificial colours, flavour enhancers or preservatives. It should not contain genetically modified animals (GMOs).

The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Today, organic is synonymous with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

Globally, organic product consumption has increased significantly over the last decade. Recent statistics show that around half of the world's population consumes at most one organic product per day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.

There are many reasons why consumers choose organic products. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. Organic food prices are affected by many factors. One factor is the availability land suitable for organic agricultural. The cost of inputs and labor required for organic cultivation is another factor. There are other factors such as transportation costs, marketing and taxes. The average European price for organic food is 10% lower than the regular price.

These are the main differences in organic and conventional food.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk comes from cows fed only grasses and hay.
• All raw materials used in organic manufacturing are certified organic.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• Organic meat, poultry and seafood are not subject to radiation.
• Pre-soaking is recommended for raw nuts and seed.
• Only healthy oils are used in organic cooking.
• Organic eggs are laid outdoors by hens.
• Bees use traditional methods to extract organic honey.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines don't contain chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All-natural soaps and shampoos don't contain any harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

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