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Frequently Asked Questions
How can you tell if food is organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. Because we feel better when we eat well.
This holds true for our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it wasn't treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. Organic farmers aren't allowed to use these substances.
There is no art in growing organic crops. There are many safe ways to grow them.
Organic farming is often called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Organic farming techniques include crop rotation and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They reduce the amount of chemical runoff that can enter waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.
There are two types for organic products certification. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict organic standards to be adhered to.
USDA seals, or O Seals, may be attached to certified organic products. These symbols indicate that the product meets federal requirements.
Are organic foods good for your health?
While organic foods may not be suitable for everyone's health, they are healthy for some people. But for those who eat them regularly, there are definite health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming encourages soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
Some people fear that organic foods can be more costly than conventional foods. Prices can vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
Should you buy organic?
It all depends on who you are. If you don't like the taste of organic food, then you probably shouldn't bother.
Organic food is available if you are a fan of good food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture conserves the environment and promotes biodiversity.
What is inorganic?
Organic food is made without pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals can harm humans and animals.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers the way an agricultural product grows. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Additionally, organic food must be raised without toxic chemicals, petroleum-based fertilizers, sewage sludges, or ionizing radiation.
What are organic products good for skin?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
Some standard terms you may see when shopping for organic products:
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.
Why is organic food important?
Organic produce is vital for our health. It's the best way to ensure we eat nutritious foods. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.
Organic farming is a natural method of growing crops that uses no harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. So when you choose organic food, you're helping to protect yourself and the planet.
Organic food has many benefits that go beyond health. We all know how toxic processed food can make you feel. Organic fruits and vegetables aren’t subject to chemicals spray. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
This is why organic food is so important. Because it's not only healthy for you, it's healthier for the world.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
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- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
How To
Organic foods: Are they safer and more nutritious?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.
According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. Groceries sales increased by 12 per cent during this time. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
Organic food is more expensive but the quality of organic food is worth it. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.
While there is no evidence that organic food can prevent or treat any diseases, there are some studies suggesting that eating them may improve your overall health by reducing your exposure to pesticides and other contaminants. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.
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