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Frequently Asked Questions
Are there health benefits to eating organic food?
Organic foods may not be healthy for everyone. However, regular consumption of organic foods can have health benefits.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
The use of additives in the processing process is also less common. Organic products are more nutritious than those made from non-organic ingredients.
Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.
This helps protect against erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
Some people worry that organic foods are more expensive than conventional ones. Prices can vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
So, should you buy organic?
It all depends on your personality. If you don't like the taste of organic food, then you probably shouldn't bother.
You can purchase organic food if it is delicious. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Are organic foods better?
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.
Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
What are organic beauty products?
Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are present in all conventional beauty products including shampoos and cosmetics.
Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).
The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.
Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
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- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
How To
Five Reasons to Purchase Organic Products
Organic foods do not use pesticides or synthetic fertilisers. They contain no genetically modified or irradiated food ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growing cycle, the food's natural environment will be protected from contamination. It is free from artificial additives and preservatives. It does not contain hormones or antibiotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This reduces air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
- Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes sweeter and more rich because it was picked when it was still young.
- Nutrition. GMOs are harmful chemicals found in many conventional processed foods. You can avoid them by sticking with whole foods such meat, fish, eggs, seafood, seeds and beans, as well as fruits, veggies, herbs, and vegetables.
Resources:
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[TAG39]Researched articles about eating Organic food |
