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Frequently Asked Questions
What are organic fruits?
Organic food is free from pesticides, synthetic fertilizers and hormones. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These healthy ingredients make organic food better for our bodies and the planet.
Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Fruits and vegetables labelled "100% organic" meet all the requirements above. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "
Why should I choose organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.
The Environmental Working Group has the following tips for choosing "cleaner" food.
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that claim to be "natural" and "no additives."
Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
What is an Organic Food Producer?
Organic food producers make products that are organically grown. These foods include fruits and vegetables, grains, as well as dairy products.
When crops are naturally nurtured, organic food production can be achieved. This includes crop rotation, soil preparation, and pest control.
Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA certified organic products must bear the USDA Certified Organic label.
This certification indicates that the product meets the requirements of the National Organic Program.
Organic food helps us eat healthier and also protects the environment.
Organic farming methods preserve natural resources, such as water or land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.
There are many kinds of organic farming: permaculture, regenerative and conventional.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It encourages biodiversity.
Agroecology emphasizes sustainable relationships between people and plants.
Permaculture is a system that mimics nature and promotes self-sufficiency.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
How To
What you should know about organic food
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are not subject to genetic engineering or the use of ionizing radioactive radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically altered organisms (GMOs).
In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
The global consumption of organic products has increased dramatically over the past decade. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.
There are many reasons why consumers choose organic products. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. There are many factors that affect the cost of organic food. One is the availability and cost of land that can be used for organic agriculture. Another is the cost for inputs and labour required to grow organic crops. Transportation costs, marketing expenses, and taxes are all factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
The main differences between organic and conventional foods are summarized below.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses & grains, not corn and soybean meal.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used for organic manufacturing are certified organic.
- Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
- Organic meat, poultry, and seafood do not undergo radiation.
- It is important to soak any raw nuts and seeds prior to use.
- Only healthy oils are used in organic cooking.
- Organic eggs are laid naturally by hens.
- The traditional methods used by bees to extract honey organically are still in use today.
- Organic chocolate is made from beans and sugar that have been grown organically and then processed.
- Organic wines don't contain chemical additives.
- The tea leaves of organic tea come from tea plants that have been hand picked.
- Organic cotton is grown without any form of pesticide or herbicide.
- Organic cereals and flours contain no preservatives, artificial colours, or flavours.
- Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
- All-natural cosmetics are safe for your skin.
- All natural cleaning remedies are biodegradable.
- All natural body care products can be used safely and are dermatologically tested.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- All-natural baby formula doesn't contain bovine serum or animal rennet.
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