PICKING ORGANIC VEGGIES SERBIA/ORGANIC FARMING/APEI EATS

Saffron is our love affair; a culinary crescendo that evokes a warmth of its own. But cooking is so much more than a single ingredient — it’s also about respect. It’s about respecting people from different cultures who dedicate their lives to creating something extraordinary with every dish they serve; family meals or five-star restaurants alike.

And that’s why we’re inviting everyone to join us – to share their recipes, explore new flavors and be part of something special. We know everyone has something delicious to offer!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic foods?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. There are no growth hormones used and animal testing is not performed. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What are organic fruits and vegetables?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is healthier for the environment and our bodies.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free of harmful chemicals and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

Produces labelled as 100% organic meet all requirements. Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will call their product "made using organic ingredients." "

Why should I go organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

When possible, buy organic fruits and veggies

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods marked "natural" or with "no additives."

Be sure to read all ingredient labels. If an ingredient isn’t listed, it might be added during processing.

Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Organic foods are better for us.

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Research has also suggested that organic food may reduce mercury and lead exposure. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What is inorganic food?

Organic food does not use pesticides or fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals may cause damage to animals as well as humans.

Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.

Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• OTA


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

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• eCFR -: Home

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• Home


• Agricultural Marketing Service

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

How To

5 Reasons to buy organic products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. They do not use industrial solvents or sewage effluent in their production. During its growth, the food's natural environment remains unaffected by contamination. It is free of artificial preservatives and additives. There is no use of antibiotics or hormones. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.

1. Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. This means you're also consuming less toxic and carcinogens.
2. Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This reduces air pollution.
3. Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. Soil health improves when farmers rotate crops and leave land fallow periodically. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
4. Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce tastes sweeter and more rich because it was picked when it was still young.
5. Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.

Resources:

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