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Frequently Asked Questions

Does organic mean it is pesticide-free?

Organic food is chemical-free and grown without pesticides. This means there is little or no exposure to chemicals such as fertilizers and herbicides.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

What are the benefits of organic fruits?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. Organic food is healthier for the environment and our bodies.

Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

The USDA defines organic as crops grown in accordance with strict federal regulations. To grow these foods, farmers cannot use non-organic (or conventional) methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will label their product as "made with organic ingredients. "

What are some organic skin products?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

These are some of the terms that you will see when you shop for organic products

• Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients: The ingredient is naturally derived form the animal or plant.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide Free - No pesticides were used during the growing or harvesting processes.
• GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
• Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.

Organic foods are better for us.

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food appears to be more safe than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• eCFR for Home

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• USDA

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

[TAG24]

• OTA


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

How To

What You Should Know About Organic Foods

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can't be genetically modified or exposed to ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not include genetically modified organisms (GMOs).

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. The term organic is often associated with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

Organic products are preferred for many reasons. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that influence the cost of organic foods. One factor is the availability land suitable for organic agricultural. Another is the cost for inputs and labour required to grow organic crops. Transport costs, marketing costs and taxes are also important. The average European price for organic food is 10% lower than the regular price.

Here are some key differences between organic and traditional foods.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All raw materials used to make organic products are organically certified.
• Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
• Organic meat, poultry, and seafood do not undergo radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid naturally by hens.
• Honey is extracted using traditional methods by bees.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are free from chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton can be grown without pesticides or herbicides.
• Organic flours and cereals do not contain artificial colours or preservatives.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

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