Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Are organic foods healthier?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food seems to be safer than the non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
Is organic meat healthier?
This question is probably answered if you've been paying close attention. The problem is that organic food is increasingly popular, but conventional food continues its decline.
Organic foods continue to be popular because they offer a healthier alternative. Organic foods are also safer for our overall health and reduce pollution.
However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats will typically be more expensive than those that are raised in conventional conditions. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy local to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
Look for bargains to cut down on costs. When you purchase organics, there are often discounts.
A third way to save money on meat consumption is to eat less. Because of the amount of feed required to raise livestock, meat production can become expensive.
There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.
What are the most popular organic products?
Today, organic foods are the fastest-growing industries. There is still much to be done, even though we have come so far from our roots.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they tend to be more expensive. This is why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
The results show that organic food is becoming increasingly popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
According to the USDA, organic production increased by 10% last year alone. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is certainly on the rise but consumers are still not able to afford it. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
However, organic food is growing more quickly than any other part of the food market. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. Young adults below 35 years of age account for 25%.
Do organic foods have health benefits?
Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.
Organic products also have fewer additives. You're more likely to eat organic products than you are non-organic.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic farming increases soil fertility and biodiversity.
This helps to prevent erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.
People worry that organic foods will be more expensive than those made from conventional food. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
Do you want to go organic?
It all depends upon who you are. If organic food doesn't appeal to you, you shouldn't bother.
You can purchase organic food if it is delicious. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
What are organic foods?
Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones or animal testing are done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.
Why should you buy organic?
Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.
Here are some tips from the Environmental Working Group (EWG).
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.
Frozen and canned meats should be preferred to fresh. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
ewg.org
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
ecfr.gov
ncbi.nlm.nih.gov
- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
How To
Are there any negatives to buying organic goods?
Organic food has many benefits. However, there are also some drawbacks. These include higher consumer price, lower quality standards, fewer options, and fewer choice.
There's nothing wrong with wanting more variety when it comes to groceries. We have been trained to expect inferior food that tastes bad. You'll find identical prepackaged foods in most grocery stores.
Organic food is popular because it is healthier and tastes better. How do you convince people that it is worth the extra effort?
You could also tell them organic food is more expensive. Organic food tastes better, but that doesn't make it any less expensive. They might be suspicious of your motives.
It is better to emphasize its positive aspects. Organic food is healthier and contains less pesticides, antibiotics, and it has higher nutritional content. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.
Many people don't want to eat organic food because it is too expensive. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.
Organic food tastes great because it is made according to strict guidelines. As a result, it tends to retain more vitamins, minerals, and antioxidants.
Organic food is also better for you because it's picked later. This makes it more fresh and easy to digest.
Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.
Resources:
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https://belovedsaffron.com/organics/learn-how-better-than-organics-farm-expand-in-just-a-year-i-jampgs