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Frequently Asked Questions

Why is organic food so important?

For our health, organic produce is crucial. It is the best way for us to eat healthy food. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.

Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This makes organic farming safer for both humans and animals. By choosing organic food, you are protecting the planet as well as yourself.

Organic food has many benefits that go beyond health. We all know the negative effects that processed foods can have on our health. Organic fruits and vegetables aren’t subject to chemicals spray. They taste fresher, look better and last longer.

Organic food is so important. It's healthy for you and the planet.

What are the health benefits of organic foods?

While organic foods may not be suitable for everyone's health, they are healthy for some people. However, regular consumption of organic foods can have health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.

There are also fewer additives used during processing. You're more likely to eat organic products than you are non-organic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps prevent erosion and conserve water. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Many people are concerned that organic food is more expensive than regular foods. Prices can vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So should you go organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

Organic food can be purchased if you like good-tasting food. Organic foods are safer than conventional food because they don't contain chemical pesticides or fertilizers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Are organic foods healthier?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food tends to be healthier than nonorganic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are also healthier for the environment. Organic foods reduce pollution in rivers, lakes and landfills. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchasing helps keep money local, not out of the state. Local businesses often pass savings on to customers who shop locally. Local businesses are more likely to keep jobs here than export them abroad.

What are some of the most popular organic products in your country?

Today, organic food is the fastest growing industry. There is still much to be done, even though we have come so far from our roots.

Organic products are the future. They are safer, better for our environment, and more affordable for consumers.

They also tend to have higher prices. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

The results showed that organic food is increasing in popularity. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.

According to USDA, organic food production increased by 10% only last year. Organic food now accounts for 9% of U.S. agricultural output.

Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

Organic food is growing faster that any other sector of the food industry. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Organic Industry Survey


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• USDA

How To

What happens to your body if you switch to organic products

Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come only from natural sources of water and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was created by nature, and therefore does not contain harmful substances.

Natural means how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. Some people think natural does not necessarily mean healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types can be tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery stores offer organic options. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies offer only organic products while others have separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.

These products should not be consumed if you are pregnant. Pesticides have been shown to harm infants and unborn babies.

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