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Frequently Asked Questions
What is the difference between organic and inorganic foods?
Organic food is made without chemical fertilizers or pesticides. Organic farming practices improve soil health and water quality as well as animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not necessarily have to mean organic. Products labelled "natural", however, may contain synthetic chemicals.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
Are organic foods better for us?
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Research has also suggested that organic food may reduce mercury and lead exposure. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food tends to be healthier than nonorganic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
Is organic the same as pesticide-free?
Organic food is organic and free of pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming methods are also beneficial for wildlife and natural habitats.
How can you tell if your produce is organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels indicate that the product meets certain criteria.
- There are no synthetic pesticides or fertilizers
- No genetically modified organisms
- Animals are not given antibiotics.
- Animals never receive hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs prohibited
- Never gave antibiotics
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope you found this article helpful.
What are the best organic vegetables for you?
Organic vegetables are the highest quality and healthiest food source. They are among the most nutritious foods on Earth.
Organic produce is organically grown without pesticides. These chemicals pose grave risks for our health and the environment.
Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Organic produce is more nutritious and healthier.
Organic vegetables are delicious and safe to eat. Organic produce does not have side effects.
Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
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How To
Is there anything negative about buying organic products?
The benefits of organic food are well known. However, organic foods have their drawbacks. These include higher consumer costs, lower quality standards and fewer options.
There is nothing wrong with wanting more variety in groceries. But we've been conditioned to expect cheap foods that taste awful. That's why you'll find most grocery stores stocked with identical prepackaged products.
But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How do you convince people to spend a little more for organic food?
You could also tell them organic food is more expensive. It doesn't change the fact that organic food tastes more delicious. It may even make them question your motives.
Instead, you should highlight its many benefits. Organic food has more nutrients, and is free of pesticides and other antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.
Many people turn down organic food simply because it is too costly. But if they think about the health benefits, it may be worth spending a few bucks per week.
The reason why organic food tastes better is that it's produced under strict guidelines that prevent contamination. Organic food tends to have more vitamins, minerals, antioxidants, and other nutrients.
Organic food tastes better because it is picked later in the season. This makes the food more fresh and easier to digest.
Organic food is generally more affordable because the farmers grow it organically. This requires less labour as well as fertilizer.
Resources:
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