Incorporating organic chocolate into your diet can benefit you in many ways. It’s not only healthier for you, but it also helps protect the environment and farmers.
Conventional chocolate is often made with cocoa beans and sugar that have been cultivated using chemical fertilizers, pesticides, herbicides, etc. These toxins can be very toxic to the human body.
It’s better for the environment
Choosing organic chocolate is good for the environment, and it shows you care about alternative production and farming methods. These methods use less energy and don’t use harmful chemicals.
Organic farmers grow cacao trees without the use of synthetic pesticides that can harm the surrounding ecosystem and upset biodiversity. In some areas, they also plant other crops that provide shade to the cacao crop, which helps maintain the soil and prevent erosion.
These practices are better for the environment and help the local community thrive. They are also better for the farmers’ health because they don’t have to worry about being exposed to toxic chemicals.
If you want to get more involved with sustainable chocolate production, look for a company that is fair trade certified and uses third-party certifications to ensure they meet strict ethical environmental and labor standards. They are committed to improving the lives of farmers and workers around the world, making their products better for the planet and your taste buds!
It’s full of antioxidants
If you’re looking for a healthy treat that will leave you with a full belly and a glowing skin, look no further than organic chocolate. It contains an impressive array of vitamins, minerals, and antioxidants that are sure to leave you feeling great.
In contrast to processed chocolate, which often contains preservatives, chemicals, and fat, this delicious dark treat is free of all these and more. It also contains flavonoids, an antioxidant that has been shown to reduce the risks of heart disease, improve blood circulation, and prevent cancer.
A good quality organic chocolate will have an ORAC score of at least a few thousand, which is a measure of the amount of antioxidants that are present. The best kind will be made from raw cocoa beans that haven’t been exposed to pesticides or herbicides. It also has a good source of magnesium, which helps regulate the body’s blood pressure and prevent cardiovascular disease. It’s also high in flavanols, a class of plant compounds that have been shown to improve memory and protect the brain against damage from a stroke.
It’s healthier for the farmers
When you choose organic chocolate, you are supporting farmers who grow their crops without the use of synthetic pesticides or fertilizers. These chemicals can have harmful effects on the surrounding environment, as they can cause damage to the soil and water.
Moreover, the chemicals can also harm the organisms that are responsible for helping the plants to flourish and thrive. This is why organic farming practices are so important, as they help protect the natural ecosystem in the area.
In fact, some organic chocolate farms even use shade-grown cacao, which helps increase biodiversity in the area. This way, farmers can protect their crops from the weather while still using a variety of plant species that will help replenish the soil.
Thrive Market’s new regeneratively grown organic chocolate bars are the perfect guilt-free indulgence for your next road trip. They are made with simple ingredients and minimal processing to let the quality of the cocoa beans shine through.
It’s a guilt-free indulgence
Incorporating chocolate into your diet can be a good way to get in the nutritional benefits associated with the mighty cacao bean, without putting a dent in your waistline. Plus, chocolate is a prebiotic, meaning it can help promote the growth of beneficial bacteria in your gut, which can improve digestion and even your overall health.
Organic chocolate is often pricier than your average candy bar, but if you shop for organic products like milk and dark chocolate bars with fair trade ingredients it’s usually a no-brainer. The best part is you’ll find a wide array of brands, flavors and sizes that cater to the health conscious consumer. Most importantly, they have a plethora of organic-friendly packaging options, including foils and paper bags. The only downside is that most brands aren’t as transparent about their sourcing practices as you’d expect. The best place to start is with a reliable online chocolate retailer, such as Chocolove, which offers an impressive range of raw and organic products.
Frequently Asked Questions
What are the benefits of organic farming?
Organic farming allows farmers to produce food using only natural methods. Farmers don't have worry about whether harmful pesticides are affecting their crops or animals.
Organic farming allows for natural fertilizers to be used. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming is also sustainable. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollutants and conserves precious resources.
Organic farming is good for the environment and increases crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.
Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.
This increases demand for organic food products. Organic farming is gaining popularity because of these reasons.
Is organic produce healthy?
There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30,000,000 acres of US agricultural land that has been certified organic.
Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. You can make a change to organic food if your family is concerned about their health.
Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.
In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What is the difference in organic and non-organic foods?
Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.
"Organic" and "natural" are often interchangeable. Natural does not always mean organic. Natural products can also be labeled with synthetic ingredients.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers are free from artificial fertilizers and pesticides.
What are organic products for beauty?
Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.
These include cancer, allergies, skin irritation, hormonal imbalance, and premature aging.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
How do I find out if my produce's organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels indicate that the product meets specific criteria, which include:
- No synthetic fertilizers or pesticides
- No genetically modified organisms
- The animal is never given antibiotics
- Animals are not ever given hormones.
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs prohibited
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope this article was helpful!
Why is organic food important
Organic produce is important for our health. It is the best option to ensure that we eat nutritious food. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.
Organic farming uses natural methods to grow crops without harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. Organic food is a way to help the environment and protect yourself.
The health benefits of organic foods go well beyond our bodies. We all know how unhealthy processed foods can make us feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
That's why eating organic matters so much. Organic is healthy for your health and for the environment.
Organic meat is better
If you've been paying any attention, you likely already know the answer. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods continue rising in popularity because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.
There are two sides to the coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is more expensive than non-organic.
Organic meats will typically be more expensive than those that are raised in conventional conditions. But, you can reduce the cost of organic meats without compromising quality.
Buy local to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
Look for bargains to cut down on costs. There are often discounts offered when purchasing organics.
Finally, another way to save money is by eating less meat. Feeding livestock can be very expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
ams.usda.gov
usda.gov
sciencedirect.com
- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
How To
Organic foods: Are they safer and more nutritious?
Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require that operations are audited annually to verify compliance with the strict standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. That year, retail spending on certified organic products totalled nearly $1.5 billion, representing a 23 percent increase since 2009. This period saw a 12 percent increase in grocery store sales. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
Organic food is more expensive, but consumers believe its quality is worth the extra cost. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.
The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. After 2006, when USDA required stricter organic standards in animal raising for human consumption, the group noted that E.coli O157 was less common among children and adults.
Resources:
Health benefits of eating organic?A review in The Annals of Internal Medicine failed to find strong evidence that organic foods are significantly more nutritious than conventional foods. Lisa |
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When Did Organic Food Start?The answer to the question when did organic food start? will vary depending on the time period in which you are looking at. For instance, it may be a |
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Chhattisgarh's Organic Farming SchoolsThe government of Chhattisgarh has started to introduce organic farming schools. This initiative is intended to provide the young generation with the |
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The Latest Research on Organic | The Organic CenterResearched articles about eating Organic food |
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