Old Lovers on the Farm | Cave Love Story Part 14

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Frequently Asked Questions

What is an organic food processor?

Organic food producers use organic methods to grow their products. These foods include fruits, veggies, grains, and dairy goods.

When crops are naturally nurtured, organic food production can be achieved. This includes soil preparation, pest controls, and crop rotation.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means that the product meets standards established by the National Organic Program.

As well as ensuring that we eat healthier, organic food also helps protect our environment.

Organic farming techniques conserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.

Organic agriculture uses fewer chemicals and reduces pollution runoff.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types and varieties of organic farming.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It promotes biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

Are organic foods healthier?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food appears to be more safe than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What is the difference in organic and non-organic foods?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

The term "natural", often used interchangeably to mean "organic," is frequently used. But, "natural" does not necessarily refer to organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

What are organic products good for skin?

Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Why should I buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. It is important to make informed choices about food purchases.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Always read the ingredient lists. If an ingredient is not listed, it can be added during processing.

Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are the health benefits of organic foods?

Although organic foods are not for everyone, they can be very healthy. There are certain health benefits to those who consume organic foods regularly.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Also, there are fewer additives that are used in processing. Organic products are likely to be healthier than nonorganic.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Some people fear that organic foods can be more costly than conventional foods. However, prices will vary depending on where one lives. For example, organic apples tend to be more expensive than traditional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Do you want to go organic?

It depends on what kind of person you are. You shouldn't bother if you don't enjoy organic food.

However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are the top organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are the best food on earth.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can pose serious risks to our environment and health.

Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. Because we absorb these nutrients better from organic foods, this makes them healthier.

Organic vegetables taste great and are safe to eat. Organic produce is free from known side effects.

Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

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• Home


• Organic Enforcement

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• EWG's 2022 Shopper's Guide to Pesticides in Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

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• USDA

How To

Organic foods are healthier and more nutritious.

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).

The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.

Two types of certification programs are available in the United States for producers who wish to have their products labeled organic. One is for farmers and ranchers; one is for manufacturers. Both programs require an annual audit of the operations in order to confirm compliance with stringent standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.

While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.

Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 publications from 2012 produced similar results.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.

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